NED Julia Eijlander
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
362nd of 1,697 Open Women (faster than 78%). Against the 51 who finished around 1:21:59: most time gained on wall balls (0:36), most lost on the roxzone (1:32). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:27 | faster than 78% |
| SkiErg: | 4:43 | 5:05 | faster than 90% |
| Run 2: | 4:59 | 5:32 | faster than 77% |
| Sled push: | 2:28 | 2:49 | faster than 76% |
| Run 3: | 5:05 | 5:45 | faster than 81% |
| Sled pull: | 4:52 | 5:22 | faster than 69% |
| Run 4: | 5:02 | 5:48 | faster than 83% |
| Burpee broad jump: | 5:59 | 6:25 | faster than 61% |
| Run 5: | 5:31 | 5:55 | faster than 68% |
| Row: | 4:40 | 5:18 | faster than 98% |
| Run 6: | 5:20 | 5:50 | faster than 74% |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 5:11 | 5:46 | faster than 77% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 80% |
| Run 8: | 6:14 | 6:34 | faster than 61% |
| Wall balls: | 5:00 | 6:39 | faster than 87% |
| Roxzone: | 7:43 | 7:21 | faster than 42% |
| Runs (8 km) | 41:15 | 45:42 | faster than 76% |
| Stations (8) | 33:30 | ||
| Finish | 1:22:23 | 1:32:22 | 362nd of 1,697 · faster than 78% |
340th of 1,149 Doubles Women (faster than 70%). Against the 34 who finished around 1:21:43: most time gained on the roxzone (0:40), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:21 | faster than 57% |
| SkiErg: | 4:47 | 4:36 | faster than 25% |
| Run 2: | 5:41 | 5:55 | faster than 63% |
| Sled push: | 1:46 | 1:39 | faster than 32% |
| Run 3: | 5:42 | 6:10 | faster than 74% |
| Sled pull: | 3:38 | 4:00 | faster than 72% |
| Run 4: | 5:56 | 6:14 | faster than 66% |
| Burpee broad jump: | 4:11 | 4:17 | faster than 53% |
| Run 5: | 6:08 | 6:24 | faster than 64% |
| Row: | 4:59 | 5:02 | faster than 56% |
| Run 6: | 5:49 | 6:15 | faster than 73% |
| Farmers carry: | 1:33 | 1:50 | faster than 86% |
| Run 7: | 6:03 | 6:14 | faster than 60% |
| Sandbag lunges: | 3:40 | 3:28 | faster than 39% |
| Run 8: | 6:06 | 6:40 | faster than 72% |
| Wall balls: | 3:52 | 3:51 | faster than 49% |
| Roxzone: | 5:43 | 6:58 | faster than 85% |
| Runs (8 km) | 47:33 | 50:18 | faster than 70% |
| Stations (8) | 28:26 | ||
| Finish | 1:21:39 | 1:26:22 | 340th of 1,149 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Angela Van Beek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 69% |
| BBJ | 61% |
| Row | 98% |
| Carry | 96% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 42% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:18 running, 33:31 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:27 |
| SkiErg | 4:43 | 5:05 |
| Run 2 | 4:59 | 5:32 |
| Sled push | 2:28 | 2:49 |
| Run 3 | 5:05 | 5:45 |
| Sled pull | 4:52 | 5:22 |
| Run 4 | 5:02 | 5:48 |
| Burpee broad jump | 5:59 | 6:25 |
| Run 5 | 5:31 | 5:55 |
| Row | 4:40 | 5:18 |
| Run 6 | 5:20 | 5:50 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 5:11 | 5:46 |
| Sandbag lunges | 4:09 | 4:59 |
| Run 8 | 6:14 | 6:34 |
| Wall balls | 5:00 | 6:39 |
| Roxzone | 7:43 | 7:21 |
| Finish | 1:22:23 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
