COL Julia del Rio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:39 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Glenda Gonzalez, Julia Del Riowhole field → | Doubles Women · team 40-44 | 1:44:39 | 1553rd of 2,030156th of 227 aged 40-44 | 1:01:27 | 34:54 | 8:22 | View results | See splits Hide splitsSkiErg5:27faster than 21%Sled push2:15faster than 24%Sled pull6:02faster than 14%Burpee broad jump4:48faster than 33%Row5:30faster than 37%Farmers carry1:51fastest 45%Sandbag lunges4:10faster than 35%Wall balls4:51faster than 34%Runs (8 km)1:01:27faster than 20%Roxzone8:22faster than 38%Run 18:19faster than 26%Run 26:40faster than 28%Run 37:24faster than 21%Run 47:43faster than 18%Run 58:05faster than 16%Run 67:46faster than 19%Run 77:45faster than 19%Run 87:49faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Glenda Gonzalez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
