Julia Brok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:41 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Julia Brok, Aniek Slappendelwhole field → | Doubles Women · team 16-24 | 1:41:41 | 1790th of 2,052541st of 625 aged 16-24 | 55:54 | 35:25 | 10:25 | View results | See splits Hide splitsSkiErg5:10faster than 25%Sled push1:36fastest 34%Sled pull3:56faster than 39%Burpee broad jump6:07faster than 10%Row5:47faster than 9%Farmers carry2:02faster than 25%Sandbag lunges4:19faster than 20%Wall balls6:28faster than 3%Runs (8 km)55:54faster than 18%Roxzone10:25faster than 9%Run 16:34faster than 23%Run 26:02faster than 29%Run 311:00Run 46:19faster than 35%Run 56:28faster than 33%Run 66:18faster than 39%Run 76:07fastest 50%Run 87:11faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aniek Slappendel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.