FRA Julia Bower
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
58th of 3,056 Doubles Mixed (faster than 98%). Against the 47 who finished around 1:00:44: most time gained on sled pull (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:15 | faster than 93% |
| SkiErg: | 3:53 | 4:22 | faster than 97% |
| Run 2: | 4:04 | 5:21 | faster than 96% |
| Sled push: | 2:44 | 2:44 | faster than 50% |
| Run 3: | 4:06 | 5:39 | faster than 98% |
| Sled pull: | 2:49 | 4:38 | faster than 99% |
| Run 4: | 4:13 | 5:40 | faster than 97% |
| Burpee broad jump: | 2:58 | 3:37 | faster than 80% |
| Run 5: | 4:15 | 5:44 | faster than 97% |
| Row: | 3:58 | 4:46 | fastest in the field |
| Run 6: | 4:11 | 5:40 | faster than 97% |
| Farmers carry: | 1:13 | 1:51 | fastest in the field |
| Run 7: | 4:14 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:12 | faster than 97% |
| Run 8: | 4:19 | 5:52 | faster than 97% |
| Wall balls: | 3:36 | 4:39 | faster than 96% |
| Roxzone: | 5:47 | 7:58 | faster than 95% |
| Runs (8 km) | 32:40 | 43:57 | faster than 97% |
| Stations (8) | 24:00 | ||
| Finish | 1:02:23 | 1:23:11 | 58th of 3,056 · faster than 98% |
93rd of 1,308 Open Women (faster than 92%). Against the 39 who finished around 1:14:42: most time gained on the eight runs (1:11), most lost on wall balls (0:57). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:33 | faster than 91% |
| SkiErg: | 4:52 | 5:19 | faster than 92% |
| Run 2: | 4:28 | 5:22 | faster than 90% |
| Sled push: | 2:20 | 2:41 | faster than 79% |
| Run 3: | 4:35 | 5:38 | faster than 93% |
| Sled pull: | 5:05 | 5:32 | faster than 65% |
| Run 4: | 4:33 | 5:39 | faster than 94% |
| Burpee broad jump: | 5:12 | 6:26 | faster than 80% |
| Run 5: | 4:33 | 5:48 | faster than 95% |
| Row: | 5:34 | 5:23 | faster than 37% |
| Run 6: | 4:26 | 5:42 | faster than 96% |
| Farmers carry: | 1:47 | 2:09 | faster than 87% |
| Run 7: | 4:28 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:04 | faster than 96% |
| Run 8: | 4:34 | 5:50 | faster than 95% |
| Wall balls: | 6:07 | 6:56 | faster than 66% |
| Roxzone: | 5:28 | 6:59 | faster than 88% |
| Runs (8 km) | 36:05 | 45:24 | faster than 95% |
| Stations (8) | 34:19 | ||
| Finish | 1:15:48 | 1:32:09 | 93rd of 1,308 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Louis Mugnier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 92% |
| Push | 80% |
| Pull | 66% |
| BBJ | 81% |
| Row | 37% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 67% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: Row (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 36:10 running, 34:19 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 5:33 |
| SkiErg | 4:52 | 5:19 |
| Run 2 | 4:28 | 5:22 |
| Sled push | 2:20 | 2:41 |
| Run 3 | 4:35 | 5:38 |
| Sled pull | 5:05 | 5:32 |
| Run 4 | 4:33 | 5:39 |
| Burpee broad jump | 5:12 | 6:26 |
| Run 5 | 4:33 | 5:48 |
| Row | 5:34 | 5:23 |
| Run 6 | 4:26 | 5:42 |
| Farmers carry | 1:47 | 2:09 |
| Run 7 | 4:28 | 5:41 |
| Sandbag lunges | 3:22 | 5:04 |
| Run 8 | 4:34 | 5:50 |
| Wall balls | 6:07 | 6:56 |
| Roxzone | 5:28 | 6:59 |
| Finish | 1:15:48 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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