AUT Julia Auer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
714th of 1,879 Open Women (faster than 62%). Against the 57 who finished around 1:32:37: most time gained on the eight runs (0:23), most lost on farmers carry (0:29). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:39 | faster than 61% |
| SkiErg: | 5:31 | 5:27 | faster than 44% |
| Run 2: | 7:08 | 5:28 | faster than 7% |
| Sled push: | 2:27 | 2:41 | faster than 67% |
| Run 3: | 5:09 | 5:46 | faster than 76% |
| Sled pull: | 4:54 | 5:15 | faster than 63% |
| Run 4: | 5:23 | 5:51 | faster than 69% |
| Burpee broad jump: | 6:08 | 7:04 | faster than 71% |
| Run 5: | 5:24 | 5:54 | faster than 71% |
| Row: | 5:16 | 5:29 | faster than 71% |
| Run 6: | 5:27 | 5:51 | faster than 67% |
| Farmers carry: | 2:46 | 2:20 | faster than 24% |
| Run 7: | 5:30 | 5:54 | faster than 66% |
| Sandbag lunges: | 5:00 | 5:11 | faster than 56% |
| Run 8: | 6:15 | 6:57 | faster than 69% |
| Wall balls: | 6:52 | 6:54 | faster than 51% |
| Roxzone: | 7:27 | 8:01 | faster than 62% |
| Runs (8 km) | 45:37 | 47:37 | faster than 60% |
| Stations (8) | 38:54 | ||
| Finish | 1:31:55 | 1:36:50 | 714th of 1,879 · faster than 62% |
637th of 1,219 Doubles Mixed (faster than 47%). Against the 38 who finished around 1:18:47: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:05 | faster than 52% |
| SkiErg: | 4:26 | 4:20 | faster than 39% |
| Run 2: | 5:02 | 5:05 | faster than 53% |
| Sled push: | 2:26 | 2:14 | faster than 32% |
| Run 3: | 5:32 | 5:24 | faster than 42% |
| Sled pull: | 4:16 | 3:39 | faster than 22% |
| Run 4: | 5:15 | 5:20 | faster than 55% |
| Burpee broad jump: | 3:29 | 3:23 | faster than 46% |
| Run 5: | 5:15 | 5:24 | faster than 59% |
| Row: | 4:50 | 4:41 | faster than 35% |
| Run 6: | 5:07 | 5:21 | faster than 61% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 5:14 | 5:23 | faster than 57% |
| Sandbag lunges: | 4:42 | 4:01 | faster than 24% |
| Run 8: | 5:41 | 5:47 | faster than 54% |
| Wall balls: | 4:18 | 4:20 | faster than 51% |
| Roxzone: | 7:04 | 6:46 | faster than 40% |
| Runs (8 km) | 42:06 | 42:50 | faster than 55% |
| Stations (8) | 30:18 | ||
| Finish | 1:19:23 | 1:18:47 | 637th of 1,219 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emanuel Nowotny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 44% |
| Push | 67% |
| Pull | 63% |
| BBJ | 71% |
| Row | 72% |
| Carry | 24% |
| Lunges | 57% |
| Wall balls | 51% |
| Roxzone | 62% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 45:40 running, 38:55 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:52) and the shortest the sled push (2:27).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:39 |
| SkiErg | 5:31 | 5:27 |
| Run 2 | 7:08 | 5:28 |
| Sled push | 2:27 | 2:41 |
| Run 3 | 5:09 | 5:46 |
| Sled pull | 4:54 | 5:15 |
| Run 4 | 5:23 | 5:51 |
| Burpee broad jump | 6:08 | 7:04 |
| Run 5 | 5:24 | 5:54 |
| Row | 5:16 | 5:29 |
| Run 6 | 5:27 | 5:51 |
| Farmers carry | 2:46 | 2:20 |
| Run 7 | 5:30 | 5:54 |
| Sandbag lunges | 5:00 | 5:11 |
| Run 8 | 6:15 | 6:57 |
| Wall balls | 6:52 | 6:54 |
| Roxzone | 7:27 | 8:01 |
| Finish | 1:31:55 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Women finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
