Athlete · Doubles Men · team U29 · SIN SIN

Juin Quok

www.roxtimes.com/athletes/juin-quok-t-e84ede

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:40 at Singapore 2024.

Best Doubles Men time1:13:40Singapore 2024
Best Doubles Men place76thof 544 · Singapore 2024
Latest race1:22:14Singapore National Stadium 2024 · Doubles Men with Samuel See8:34 slower than Juin's best Doubles Men time (1:13:40)
Strongest part of the raceRowfaster than 94% of Doubles Men at Singapore 2024

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:13:40 best 1:13:40 · Singapore

This line shows the finish time of Juin Quok at each race, oldest on the left; lower is faster.The best was 1:13:40 at Singapore (Jun 2024); Juin Quok was 8:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Doubles Men 1:13:40
Singapore National Stadium Jun 2024 Doubles Men 1:22:14

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team U29, with Samuel See 1:22:14 147th of 573; 29th of 108 aged U29 45:42 29:17 7:20 Runs 45:42 · Stations 29:17 · Roxzone 7:20

147th of 573 Doubles Men (faster than 74%).

Juin Quok at HYROX Singapore National Stadium 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 573 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 573 Doubles Men here
Run 1: 5:33 6:12 faster than 75%
SkiErg: 4:04 4:23 faster than 87%
Run 2: 5:14 5:43 faster than 73%
Sled push: 2:03 2:02 faster than 47%
Run 3: 5:41 6:05 faster than 71%
Sled pull: 4:14 3:32 faster than 19%
Run 4: 5:48 6:12 faster than 69%
Burpee broad jump: 3:10 3:32 faster than 67%
Run 5: 5:59 6:20 faster than 66%
Row: 5:33 4:54 faster than 10%
Run 6: 5:48 6:22 faster than 74%
Farmers carry: 1:23 1:51 faster than 97%
Run 7: 5:41 6:21 faster than 76%
Sandbag lunges: 3:43 3:42 faster than 49%
Run 8: 6:02 7:06 faster than 81%
Wall balls: 5:07 4:35 faster than 31%
Roxzone: 7:20 9:47 faster than 84%
Runs (8 km) 45:42 50:36 faster than 76%
Stations (8) 29:17
Finish 1:22:14 1:29:29 147th of 573 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ignatius Lok 1:13:40 76th of 544; 15th of 136 aged U29 44:43 23:28 5:34 Runs 44:43 · Stations 23:28 · Roxzone 5:34

76th of 544 Doubles Men (faster than 86%).

Juin Quok at HYROX Singapore 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 4:29 5:14 faster than 84%
SkiErg: 4:05 4:23 faster than 83%
Run 2: 4:54 5:54 faster than 88%
Sled push: 1:24 1:44 faster than 90%
Run 3: 5:13 6:19 faster than 87%
Sled pull: 3:17 3:56 faster than 77%
Run 4: 6:00 6:26 faster than 65%
Burpee broad jump: 2:11 3:18 faster than 93%
Run 5: 6:04 6:41 faster than 68%
Row: 4:13 4:55 faster than 94%
Run 6: 6:02 6:26 faster than 65%
Farmers carry: 1:20 1:42 faster than 89%
Run 7: 5:47 6:27 faster than 73%
Sandbag lunges: 3:16 3:48 faster than 75%
Run 8: 6:19 7:35 faster than 82%
Wall balls: 3:42 4:48 faster than 93%
Roxzone: 5:34 6:53 faster than 73%
Runs (8 km) 44:43 51:06 faster than 81%
Stations (8) 23:28
Finish 1:13:40 1:27:27 76th of 544 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Juin has done each station

Part Best Race Typical
SkiErg 4:04 Singapore National Stadium 2024 · best of 2 4:04
Sled push 1:24 Singapore 2024 · best of 2 1:51
Sled pull 3:17 Singapore 2024 · best of 2 3:21
Burpee broad jump 2:11 Singapore 2024 · best of 2 3:14
Row 4:13 Singapore 2024 · best of 2 4:32
Farmers carry 1:20 Singapore 2024 · best of 2 1:40
Sandbag lunges 3:16 Singapore 2024 · best of 2 3:36
Wall balls 3:42 Singapore 2024 · best of 2 4:23
Runs (8 km) 44:43 Singapore 2024 · best of 2 42:20
Roxzone 5:34 Singapore 2024 · best of 2 6:43
How to read

Each station's best across Juin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juinedge = faster than everyone, centre = slowest

This chart shows where Juin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 74%).

See the numbers
Part Juin: faster than
Ski 83%
Push 91%
Pull 78%
BBJ 94%
Row 94%
Carry 89%
Lunges 75%
Wall balls 94%
Roxzone 74%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 91%
Sled pull faster than 78%
Burpee broad jump faster than 94%
Row faster than 94%
Farmers carry faster than 89%
Sandbag lunges faster than 75%
Wall balls faster than 94%
Roxzone faster than 74%
Runs (8 km) faster than 81%

How much of the field Juin beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Roxzone (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:20 faster
Sled pull 0:39 faster
Burpee broad jump 1:07 faster
Row 0:42 faster
Farmers carry 0:22 faster
Sandbag lunges 0:32 faster
Wall balls 1:06 faster
Roxzone 1:19 faster
Runs (8 km) 6:23 faster

Juin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juin against the typical Doubles Men finisher

Juin1:13:40
4:294:054:541:245:133:176:002:116:044:136:021:205:473:166:193:425:34
Typical Doubles Men1:26:29
5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juin: 44:48 running, 23:28 at the stations and 5:34 in the roxzone; the longest station was the row (4:13).Below, Typical Doubles Men: 51:02 running, 28:34 at the stations and 6:53 in the roxzone; the longest station was the row (4:55).

See the numbers
Part Juin Typical Doubles Men
Run 1 4:29 5:14
SkiErg 4:05 4:23
Run 2 4:54 5:54
Sled push 1:24 1:44
Run 3 5:13 6:19
Sled pull 3:17 3:56
Run 4 6:00 6:26
Burpee broad jump 2:11 3:18
Run 5 6:04 6:41
Row 4:13 4:55
Run 6 6:02 6:26
Farmers carry 1:20 1:42
Run 7 5:47 6:27
Sandbag lunges 3:16 3:48
Run 8 6:19 7:35
Wall balls 3:42 4:48
Roxzone 5:34 6:53
Finish 1:13:40 1:27:27

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:13:40.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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