Juin Quok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:40 at Singapore 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juin Quok at each race, oldest on the left; lower is faster.The best was 1:13:40 at Singapore (Jun 2024); Juin Quok was 8:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:13:40 |
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:22:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
147th of 573 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 6:12 | faster than 75% |
| SkiErg: | 4:04 | 4:23 | faster than 87% |
| Run 2: | 5:14 | 5:43 | faster than 73% |
| Sled push: | 2:03 | 2:02 | faster than 47% |
| Run 3: | 5:41 | 6:05 | faster than 71% |
| Sled pull: | 4:14 | 3:32 | faster than 19% |
| Run 4: | 5:48 | 6:12 | faster than 69% |
| Burpee broad jump: | 3:10 | 3:32 | faster than 67% |
| Run 5: | 5:59 | 6:20 | faster than 66% |
| Row: | 5:33 | 4:54 | faster than 10% |
| Run 6: | 5:48 | 6:22 | faster than 74% |
| Farmers carry: | 1:23 | 1:51 | faster than 97% |
| Run 7: | 5:41 | 6:21 | faster than 76% |
| Sandbag lunges: | 3:43 | 3:42 | faster than 49% |
| Run 8: | 6:02 | 7:06 | faster than 81% |
| Wall balls: | 5:07 | 4:35 | faster than 31% |
| Roxzone: | 7:20 | 9:47 | faster than 84% |
| Runs (8 km) | 45:42 | 50:36 | faster than 76% |
| Stations (8) | 29:17 | ||
| Finish | 1:22:14 | 1:29:29 | 147th of 573 · faster than 74% |
76th of 544 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:14 | faster than 84% |
| SkiErg: | 4:05 | 4:23 | faster than 83% |
| Run 2: | 4:54 | 5:54 | faster than 88% |
| Sled push: | 1:24 | 1:44 | faster than 90% |
| Run 3: | 5:13 | 6:19 | faster than 87% |
| Sled pull: | 3:17 | 3:56 | faster than 77% |
| Run 4: | 6:00 | 6:26 | faster than 65% |
| Burpee broad jump: | 2:11 | 3:18 | faster than 93% |
| Run 5: | 6:04 | 6:41 | faster than 68% |
| Row: | 4:13 | 4:55 | faster than 94% |
| Run 6: | 6:02 | 6:26 | faster than 65% |
| Farmers carry: | 1:20 | 1:42 | faster than 89% |
| Run 7: | 5:47 | 6:27 | faster than 73% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 75% |
| Run 8: | 6:19 | 7:35 | faster than 82% |
| Wall balls: | 3:42 | 4:48 | faster than 93% |
| Roxzone: | 5:34 | 6:53 | faster than 73% |
| Runs (8 km) | 44:43 | 51:06 | faster than 81% |
| Stations (8) | 23:28 | ||
| Finish | 1:13:40 | 1:27:27 | 76th of 544 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Juin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Singapore National Stadium 2024 · best of 2 | 4:04 |
| Sled push | 1:24 | Singapore 2024 · best of 2 | 1:51 |
| Sled pull | 3:17 | Singapore 2024 · best of 2 | 3:21 |
| Burpee broad jump | 2:11 | Singapore 2024 · best of 2 | 3:14 |
| Row | 4:13 | Singapore 2024 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Singapore 2024 · best of 2 | 3:36 |
| Wall balls | 3:42 | Singapore 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:43 | Singapore 2024 · best of 2 | 42:20 |
| Roxzone | 5:34 | Singapore 2024 · best of 2 | 6:43 |
How to read
Each station's best across Juin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ignatius Lok1 race
- Samuel See1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
This chart shows where Juin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | Juin: faster than |
|---|---|
| Ski | 83% |
| Push | 91% |
| Pull | 78% |
| BBJ | 94% |
| Row | 94% |
| Carry | 89% |
| Lunges | 75% |
| Wall balls | 94% |
| Roxzone | 74% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juin beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Roxzone (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juin: 44:48 running, 23:28 at the stations and 5:34 in the roxzone; the longest station was the row (4:13).Below, Typical Doubles Men: 51:02 running, 28:34 at the stations and 6:53 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Juin | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:29 | 5:14 |
| SkiErg | 4:05 | 4:23 |
| Run 2 | 4:54 | 5:54 |
| Sled push | 1:24 | 1:44 |
| Run 3 | 5:13 | 6:19 |
| Sled pull | 3:17 | 3:56 |
| Run 4 | 6:00 | 6:26 |
| Burpee broad jump | 2:11 | 3:18 |
| Run 5 | 6:04 | 6:41 |
| Row | 4:13 | 4:55 |
| Run 6 | 6:02 | 6:26 |
| Farmers carry | 1:20 | 1:42 |
| Run 7 | 5:47 | 6:27 |
| Sandbag lunges | 3:16 | 3:48 |
| Run 8 | 6:19 | 7:35 |
| Wall balls | 3:42 | 4:48 |
| Roxzone | 5:34 | 6:53 |
| Finish | 1:13:40 | 1:27:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.