KOR Juhyeok Hong
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 25-29 | 1:24:54 | 596th of 1,927103rd of 316 aged 25-29 | 42:03 | 38:09 | 4:48 | View results | See splits Hide splitsSkiErg4:37fastest 27%Sled push3:33faster than 41%Sled pull5:54faster than 27%Burpee broad jump5:06fastest 31%Row4:45fastest 29%Farmers carry2:09fastest 47%Sandbag lunges5:45fastest 45%Wall balls6:20fastest 25%Runs (8 km)42:03fastest 30%Roxzone4:48fastest 28%Run 15:28fastest 44%Run 25:07fastest 38%Run 35:14fastest 27%Run 45:12fastest 28%Run 55:44fastest 38%Run 65:26fastest 33%Run 75:26fastest 32%Run 84:29fastest 22%Full report for this race → |
| Ottawa 2026 14 May 2026team: Juhyeok Hong, Juyeong Hongwhole field → | Doubles Men · team 30-34 | 1:13:07 | 245th of 84365th of 180 aged 30-34 | 40:51 | 27:51 | 4:29 | View results | See splits Hide splitsSkiErg4:18faster than 19%Sled push2:10faster than 19%Sled pull3:33faster than 47%Burpee broad jump3:01fastest 37%Row4:31faster than 41%Farmers carry1:53faster than 31%Sandbag lunges4:11faster than 26%Wall balls4:14fastest 36%Runs (8 km)40:51fastest 23%Roxzone4:29fastest 10%Run 14:59fastest 37%Run 24:54fastest 29%Run 35:03fastest 20%Run 45:15fastest 29%Run 55:07fastest 21%Run 65:08fastest 24%Run 75:16fastest 28%Run 85:13fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Juyeong Hong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juhyeok against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
