Athlete · Open Women · 40-44 · USA USA

Judy Phyo

www.roxtimes.com/athletes/judy-phyo-f8bb26d2

2 HYROX races over 1 season. Best Open Women time: 1:18:02 at Las Vegas 2026.

Best Open Women time1:18:02Las Vegas 2026
Best Open Women place335thof 4,639 · New York 2026
Latest race1:20:52New York 2026 · Open Women2:50 slower than Judy's best Open Women time (1:18:02)
Strongest part of the raceRuns (8 km)faster than 95% of Open Women at Las Vegas 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:02

This line shows the finish time of Judy Phyo at each race, oldest on the left; lower is faster.The best was 1:18:02 at Las Vegas (Feb 2026); Judy Phyo was 2:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Open Women 1:18:02
New York May 2026 Open Women 1:20:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:20:52 335th of 4,639; 33rd of 580 aged 40-44 — 33:30 17:33 Runs — · Stations 33:30 · Roxzone 17:33

335th of 4,639 Open Women (faster than 92%). Against the 139 who finished around 1:18:58: most time gained on burpee broad jump (0:36), most lost on the roxzone (12:25).

Judy Phyo at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 4:56 6:04 faster than 92%
SkiErg: 5:15 5:21 faster than 58%
Run 2: 9:19 5:47 faster than 4%
Sled push: 2:39 2:51 faster than 64%
Run 3: 4:36 6:03 faster than 96%
Sled pull: 4:56 5:47 faster than 76%
Run 4: 4:31 6:10 faster than 97%
Burpee broad jump: 4:14 7:20 faster than 97%
Run 5: 4:40 6:29 faster than 97%
Row: 5:17 5:41 faster than 78%
Run 6: — 6:18
Farmers carry: 2:26 2:40 faster than 66%
Run 7: — 6:18
Sandbag lunges: 3:38 5:50 faster than 96%
Run 8: 5:39 8:10 faster than 98%
Wall balls: 5:05 7:33 faster than 91%
Roxzone: 17:33 7:57 faster than 0%
Runs (8 km) — 51:48
Stations (8) 33:30
Finish 1:20:52 1:43:35 335th of 4,639 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:18:02 148th of 1,797; 24th of 315 aged 40-44 36:24 35:49 5:54 Runs 36:24 · Stations 35:49 · Roxzone 5:54

148th of 1,797 Open Women (faster than 91%). Against the 54 who finished around 1:19:18: most time gained on the eight runs (3:01), most lost on sled push (0:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:31 more).

Judy Phyo at HYROX Las Vegas 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,797 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,797 Open Women here
Run 1: 3:07 3:46 faster than 86%
SkiErg: 5:19 5:31 faster than 66%
Run 2: 4:43 5:55 faster than 92%
Sled push: 3:30 3:01 faster than 23%
Run 3: 4:50 6:09 faster than 93%
Sled pull: 5:26 5:53 faster than 63%
Run 4: 4:42 6:10 faster than 95%
Burpee broad jump: 4:16 6:32 faster than 93%
Run 5: 4:51 6:21 faster than 95%
Row: 5:29 5:37 faster than 61%
Run 6: 4:45 6:17 faster than 96%
Farmers carry: 2:09 2:11 faster than 53%
Run 7: 4:37 6:16 faster than 96%
Sandbag lunges: 4:12 5:24 faster than 83%
Run 8: 4:51 6:31 faster than 95%
Wall balls: 5:28 7:18 faster than 83%
Roxzone: 5:54 8:18 faster than 93%
Runs (8 km) 36:24 47:45 faster than 95%
Stations (8) 35:49
Finish 1:18:02 1:38:14 148th of 1,797 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Judy has done each station

Part Best Race Typical
SkiErg 5:15 New York 2026 · best of 2 5:16
Sled push 2:39 New York 2026 · best of 2 2:55
Sled pull 4:56 New York 2026 · best of 2 5:47
Burpee broad jump 4:14 New York 2026 · best of 2 6:46
Row 5:17 New York 2026 · best of 2 5:31
Farmers carry 2:09 Las Vegas 2026 · best of 2 2:19
Sandbag lunges 3:38 New York 2026 · best of 2 5:13
Wall balls 5:05 New York 2026 · best of 2 6:43
Runs (8 km) 36:24 Las Vegas 2026 46:44
Roxzone 5:54 Las Vegas 2026 · best of 2 7:57
How to read

Each station's best across Judy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Judyedge = faster than everyone, centre = slowest

This chart shows where Judy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 23%).

See the numbers
Part Judy: faster than
Ski 67%
Push 23%
Pull 63%
BBJ 94%
Row 62%
Carry 54%
Lunges 84%
Wall balls 84%
Roxzone 93%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 23%
Sled pull faster than 63%
Burpee broad jump faster than 94%
Row faster than 62%
Farmers carry faster than 54%
Sandbag lunges faster than 84%
Wall balls faster than 84%
Roxzone faster than 93%
Runs (8 km) faster than 95%

How much of the field Judy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:29 slower
Sled pull 0:27 faster
Burpee broad jump 2:16 faster
Row 0:08 faster
Farmers carry 0:02 faster
Sandbag lunges 1:12 faster
Wall balls 1:50 faster
Roxzone 2:24 faster
Runs (8 km) 11:21 faster

Judy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:21 faster); weakest: Sled push (0:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Judy against the typical Open Women finisher

Judy1:18:02
3:075:194:433:304:505:264:424:164:515:294:452:094:374:124:515:285:54
Typical Open Women1:37:10
3:465:315:553:016:095:536:106:326:215:376:172:116:165:246:317:188:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Judy: 36:26 running, 35:49 at the stations and 5:54 in the roxzone; the longest station was the row (5:29).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part Judy Typical Open Women
Run 1 3:07 3:46
SkiErg 5:19 5:31
Run 2 4:43 5:55
Sled push 3:30 3:01
Run 3 4:50 6:09
Sled pull 5:26 5:53
Run 4 4:42 6:10
Burpee broad jump 4:16 6:32
Run 5 4:51 6:21
Row 5:29 5:37
Run 6 4:45 6:17
Farmers carry 2:09 2:11
Run 7 4:37 6:16
Sandbag lunges 4:12 5:24
Run 8 4:51 6:31
Wall balls 5:28 7:18
Roxzone 5:54 8:18
Finish 1:18:02 1:38:14

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:29 against the typical Open Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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