Athlete · Open Women · 40-44 · GER GER

Judith Pitzer

www.roxtimes.com/athletes/judith-pitzer-7c9a8a18

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:29:44Frankfurt 2024
Open Women place383rdof 763 · Frankfurt 2024
Latest race1:29:44Frankfurt 2024 · Open WomenFirst Open Women race
Strongest part of the raceSled pushfaster than 87% of Open Women at Frankfurt 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 40-44 1:29:44 383rd of 763; 46th of 81 aged 40-44 44:35 36:33 8:41 Runs 44:35 · Stations 36:33 · Roxzone 8:41

383rd of 763 Open Women (faster than 49%).

Judith Pitzer at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:00 4:43 faster than 33%
SkiErg: 5:27 5:17 faster than 33%
Run 2: 5:31 5:19 faster than 39%
Sled push: 2:07 2:36 faster than 86%
Run 3: 5:35 5:35 faster than 51%
Sled pull: 4:46 4:57 faster than 56%
Run 4: 5:41 5:37 faster than 47%
Burpee broad jump: 6:40 6:13 faster than 41%
Run 5: 5:48 5:44 faster than 46%
Row: 5:06 5:13 faster than 63%
Run 6: 5:32 5:41 faster than 56%
Farmers carry: 2:16 2:02 faster than 25%
Run 7: 5:34 5:42 faster than 56%
Sandbag lunges: 4:46 4:42 faster than 47%
Run 8: 5:58 6:19 faster than 63%
Wall balls: 5:25 6:06 faster than 67%
Roxzone: 8:41 7:18 faster than 25%
Runs (8 km) 44:35 44:51 faster than 51%
Stations (8) 36:33
Finish 1:29:44 1:29:41 383rd of 763 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Janina Fahmy 1:21:23 138th of 337; 16th of 46 aged 40-49 46:01 27:20 8:05 Runs 46:01 · Stations 27:20 · Roxzone 8:05

138th of 337 Doubles Women (faster than 59%).

Judith Pitzer at HYROX Stuttgart 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 337 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 337 Doubles Women here
Run 1: 6:13 5:55 faster than 32%
SkiErg: 4:40 4:43 faster than 58%
Run 2: 5:39 5:31 faster than 45%
Sled push: 1:57 1:44 faster than 23%
Run 3: 5:42 5:46 faster than 55%
Sled pull: 3:35 3:55 faster than 67%
Run 4: 5:39 5:50 faster than 59%
Burpee broad jump: 3:49 4:01 faster than 58%
Run 5: 5:39 5:54 faster than 63%
Row: 5:02 5:03 faster than 52%
Run 6: 5:40 5:49 faster than 59%
Farmers carry: 1:51 1:46 faster than 37%
Run 7: 5:37 5:51 faster than 61%
Sandbag lunges: 2:54 3:24 faster than 80%
Run 8: 5:56 6:16 faster than 63%
Wall balls: 3:32 4:04 faster than 94%
Roxzone: 8:05 7:46 faster than 44%
Runs (8 km) 46:01 47:03 faster than 54%
Stations (8) 27:20
Finish 1:21:23 1:24:11 138th of 337 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Judithedge = faster than everyone, centre = slowest

This chart shows where Judith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Roxzone (faster than 26%).

See the numbers
Part Judith: faster than
Ski 34%
Push 87%
Pull 57%
BBJ 41%
Row 63%
Carry 26%
Lunges 47%
Wall balls 67%
Roxzone 26%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 87%
Sled pull faster than 57%
Burpee broad jump faster than 41%
Row faster than 63%
Farmers carry faster than 26%
Sandbag lunges faster than 47%
Wall balls faster than 67%
Roxzone faster than 26%
Runs (8 km) faster than 52%

How much of the field Judith beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Roxzone (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:29 faster
Sled pull 0:11 faster
Burpee broad jump 0:27 slower
Row 0:07 faster
Farmers carry 0:14 slower
Sandbag lunges 0:04 slower
Wall balls 0:41 faster
Roxzone 1:23 slower
Runs (8 km) 0:16 faster

Judith's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Roxzone (1:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Judith against the typical Open Women finisher

Judith1:29:44
5:005:275:312:075:354:465:416:405:485:065:322:165:344:465:585:258:41
Typical Open Women1:29:04
4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Judith: 44:39 running, 36:34 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:40) and the shortest the sled push (2:07).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).

See the numbers
Part Judith Typical Open Women
Run 1 5:00 4:43
SkiErg 5:27 5:17
Run 2 5:31 5:19
Sled push 2:07 2:36
Run 3 5:35 5:35
Sled pull 4:46 4:57
Run 4 5:41 5:37
Burpee broad jump 6:40 6:13
Run 5 5:48 5:44
Row 5:06 5:13
Run 6 5:32 5:41
Farmers carry 2:16 2:02
Run 7 5:34 5:42
Sandbag lunges 4:46 4:42
Run 8 5:58 6:19
Wall balls 5:25 6:06
Roxzone 8:41 7:18
Finish 1:29:44 1:29:41

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Open Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:29:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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