Athlete · Pro Women · 45-49 ·

AUS

Judit Sztraka

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:49:16 (Brisbane 2026) · Doubles Mixed 1:17:35 (Brisbane 2025) · Doubles Women 1:25:31 (Brisbane 2024).

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1:49:16 Pro Women time · Brisbane 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

221st of 270 Pro Women place · Brisbane 2026 among Pro Women finishers there

1:49:16 latest race · Brisbane 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Brisbane 2026 faster than 38% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:49:16Brisbane 2026 · 1 race Doubles Mixed1:17:35Brisbane 2025 · 1 race · with Lumir Kalbac Doubles Women1:25:31Brisbane 2024 · 1 race · with Viktoria Sztraka

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Women · 45-49	1:49:16	221st of 270	47:05	52:54	9:21	splits SkiErg5:10Sled push6:19Sled pull11:08Burpee broad jump6:12Row5:26Farmers carry4:07Sandbag lunges6:57Wall balls7:35Run 15:13Run 25:42Run 36:05Run 46:08Run 55:59Run 66:00Run 75:58Run 86:04Full report for this race →
Brisbane 2025 1 Mar 2025team: Lumir Kalbac, Judit Sztrakawhat the whole field did →	Doubles Mixed · team 40-49	1:17:35	top 50% 439/886	44:23	25:50	7:26	splits SkiErg4:05Sled push1:44Sled pull3:30Burpee broad jump2:49Row4:21Farmers carry2:00Sandbag lunges3:22Wall balls3:59Run 13:42Run 25:52Run 35:49Run 45:43Run 55:56Run 65:57Run 75:47Run 85:41Full report for this race →
Brisbane 2024 17 Aug 2024team: Viktoria Sztraka, Judit Sztrakawhat the whole field did →	Doubles Women · team 40-49	1:25:31	314th of 556	48:27	30:58	6:10	splits SkiErg4:54Sled push2:03Sled pull4:56Burpee broad jump3:27Row5:12Farmers carry2:19Sandbag lunges4:27Wall balls3:40Run 14:43Run 26:05Run 36:12Run 46:09Run 56:17Run 66:20Run 76:20Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juditedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 10%

Sled pull faster than 3%

Burpee broad jump faster than 38%

Row faster than 17%

Farmers carry faster than 5%

Sandbag lunges faster than 15%

Wall balls faster than 36%

Roxzone faster than 26%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 2:05 slower

Sled pull 4:55 slower

Burpee broad jump 0:40 slower

Row 0:22 slower

Farmers carry 1:32 slower

Sandbag lunges 1:49 slower

Wall balls 0:52 slower

Roxzone 1:43 slower

Runs (8 km) 6:58 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Judit against the typical Pro Women finisher

Judit1:49:16

5:135:105:426:196:0511:086:086:125:595:266:004:075:586:576:047:359:21

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:55 against the typical Pro Women finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:49:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown