Athlete · Doubles Men · team 45-49 · ESP ESP

Juan Trigo

www.roxtimes.com/athletes/juan-trigo-t-2df524

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:58 at Valencia 2025.

Best Doubles Men time1:11:58Valencia 2025
Best Doubles Men place361stof 847 · Valencia 2025
Latest race1:12:56Lisbon 2026 · Doubles Men with Carlos Suarez0:58 slower than Juan's best Doubles Men time (1:11:58)
Strongest part of the raceRuns (8 km)faster than 70% of Doubles Men at Valencia 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Juan has done each station

SegmentBestRaceTypical
SkiErg3:56Lisbon 2026 · best of 24:04
Sled push2:00Valencia 2025 · best of 21:50
Sled pull3:52Lisbon 2026 · best of 23:20
Burpee broad jump3:30Lisbon 2026 · best of 23:13
Row4:31Valencia 2025 · best of 24:32
Farmers carry1:44Lisbon 2026 · best of 21:40
Sandbag lunges3:40Lisbon 2026 · best of 23:35
Wall balls4:02Lisbon 2026 · best of 24:23
Runs (8 km)38:17Valencia 2025 · best of 242:19
Roxzone5:27Valencia 2025 · best of 26:48

Each station's best across Juan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 44%
Sled pull faster than 23%
Burpee broad jump faster than 25%
Row faster than 36%
Farmers carry faster than 18%
Sandbag lunges faster than 23%
Wall balls faster than 57%
Roxzone faster than 56%
Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:03 slower
Sled pull 0:30 slower
Burpee broad jump 0:33 slower
Row 0:08 slower
Farmers carry 0:15 slower
Sandbag lunges 0:32 slower
Wall balls 0:07 faster
Roxzone 0:12 faster
Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Doubles Men finisher

Juan1:11:58
4:394:034:272:004:433:554:473:314:564:314:511:564:494:045:074:185:27
Typical Doubles Men1:13:31
5:104:054:481:575:093:255:112:585:204:235:121:415:093:325:274:255:39
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:11:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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