Athlete · Open Men · 30-34 ·

ESP

Juan Saludes

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:26 (Bilbao 2026) · Doubles Mixed 1:18:58 (Bilbao 2025).

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1:14:26 best Open Men time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

top 38% best Open Men place · Bilbao 2026 561st of 1,500 Open Men finishers there

1:18:54 latest race · Málaga 2026 4:28 slower than the best Open Men time Open Men

Sled pull strongest segment · Bilbao 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:26Bilbao 2026 · 2 races Doubles Mixed1:18:58Bilbao 2025 · 1 race · with Irene Espiga

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:18:54	top 47% 966/2,072	38:36	34:58	5:24	splits SkiErg4:07Sled push2:33Sled pull4:15Burpee broad jump5:28Row4:39Farmers carry2:03Sandbag lunges5:47Wall balls6:06Run 14:00Run 24:20Run 34:38Run 44:48Run 55:17Run 65:04Run 74:51Run 85:42Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:14:26	top 38% 561/1,500	37:16	32:11	5:02	splits SkiErg4:18Sled push2:48Sled pull3:22Burpee broad jump4:37Row4:21Farmers carry1:49Sandbag lunges4:40Wall balls6:16Run 14:37Run 24:20Run 34:42Run 44:38Run 54:46Run 64:39Run 74:53Run 84:43Full report for this race →
Bilbao 2025 16 Feb 2025team: Juan Saludes, Irene Espigawhat the whole field did →	Doubles Mixed	1:18:58	321st of 617	44:40	27:15	7:08	splits SkiErg4:15Sled push2:02Sled pull3:51Burpee broad jump3:01Row5:07Farmers carry1:27Sandbag lunges3:46Wall balls3:46Run 15:35Run 25:11Run 35:26Run 45:34Run 55:49Run 65:22Run 75:23Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 63%

Sled pull faster than 94%

Burpee broad jump faster than 56%

Row faster than 91%

Farmers carry faster than 56%

Sandbag lunges faster than 53%

Wall balls faster than 45%

Roxzone faster than 71%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 1:06 faster

Burpee broad jump 0:14 faster

Row 0:22 faster

Farmers carry 0:03 faster

Sandbag lunges 0:03 faster

Wall balls 0:13 slower

Roxzone 0:45 faster

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:14:26

4:374:184:202:484:423:224:384:374:464:214:391:494:534:404:436:165:02

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown