Athlete · Open Men · 40-44 · USA USA

Juan Rodriguez

www.roxtimes.com/athletes/juan-rodriguez-9efbff54

2 HYROX races over 1 season. Best Open Men time: 1:39:47 at Houston 2026.

These results may belong to more than one athlete called Juan Rodriguez: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:39:47Houston 2026
Best Open Men place1372ndof 2,230 · Houston 2026
Latest race2:22:01Miami 2026 · Open Men42:14 slower than Juan's best Open Men time (1:39:47)
Strongest part of the raceFarmers carryfaster than 65% of Open Men at Houston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:002:20:00 best 1:39:47

This line shows the finish time of Juan Rodriguez at each race, oldest on the left; lower is faster.The best was 1:39:47 at Houston (Mar 2026); Juan Rodriguez was 42:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Men 1:39:47
Miami Apr 2026 Open Men 2:22:01

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 2:22:01 1432nd of 1,464; 204th of 204 aged 40-44 1:12:26 57:40 11:59 Runs 1:12:26 · Stations 57:40 · Roxzone 11:59

1,432nd of 1,464 Open Men (faster than 2%). Against the 44 who finished around 2:11:56: most time gained on burpee broad jump (1:55), most lost on the eight runs (10:51). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 2:39 more).

Juan Rodriguez at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 8:17 5:50 faster than 3%
SkiErg: 5:36 4:44 faster than 3%
Run 2: 7:15 4:49 faster than 2%
Sled push: 3:56 3:08 faster than 20%
Run 3: 8:24 5:17 faster than 3%
Sled pull: 9:05 5:36 faster than 5%
Run 4: 8:39 5:17 faster than 2%
Burpee broad jump: 7:11 5:25 faster than 18%
Run 5: 9:56 5:26 faster than 1%
Row: 5:40 4:59 faster than 12%
Run 6: 8:31 5:15 faster than 3%
Farmers carry: 2:46 2:08 faster than 17%
Run 7: 10:04 5:13 faster than 1%
Sandbag lunges: 12:21 5:20 faster than 1%
Run 8: 11:25 5:32 faster than 1%
Wall balls: 11:05 7:12 faster than 12%
Roxzone: 11:59 6:57 faster than 3%
Runs (8 km) 1:12:26 42:50 faster than 1%
Stations (8) 57:40
Finish 2:22:01 1:29:30 1432nd of 1,464 · faster than 2%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:39:47 1372nd of 2,230; 82nd of 159 aged 45-49 49:13 42:13 8:25 Runs 49:13 · Stations 42:13 · Roxzone 8:25

1,372nd of 2,230 Open Men (faster than 38%). Against the 67 who finished around 1:38:59: most time gained on burpee broad jump (0:35), most lost on the eight runs (3:53). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:00 more).

Juan Rodriguez at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 6:22 5:22 faster than 15%
SkiErg: 5:02 4:40 faster than 19%
Run 2: 5:41 5:01 faster than 26%
Sled push: 3:26 3:14 faster than 40%
Run 3: 5:42 5:25 faster than 39%
Sled pull: 6:17 5:42 faster than 35%
Run 4: 5:53 5:26 faster than 34%
Burpee broad jump: 5:56 5:52 faster than 48%
Run 5: 6:08 5:39 faster than 35%
Row: 5:18 5:00 faster than 28%
Run 6: 5:39 5:27 faster than 43%
Farmers carry: 2:05 2:15 faster than 65%
Run 7: 5:58 5:26 faster than 32%
Sandbag lunges: 5:58 5:38 faster than 42%
Run 8: 7:53 5:58 faster than 19%
Wall balls: 8:11 7:47 faster than 44%
Roxzone: 8:25 8:22 faster than 49%
Runs (8 km) 49:13 44:15 faster than 29%
Stations (8) 42:13
Finish 1:39:47 1:33:23 1372nd of 2,230 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.

Best splits · Open Men

The fastest Juan has done each station

Part Best Race Typical
SkiErg 5:02 Houston 2026 · best of 2 4:34
Sled push 3:26 Houston 2026 · best of 2 3:04
Sled pull 6:17 Houston 2026 · best of 2 4:57
Burpee broad jump 5:56 Houston 2026 · best of 2 5:38
Row 5:18 Houston 2026 · best of 2 4:53
Farmers carry 2:05 Houston 2026 · best of 2 2:11
Sandbag lunges 5:58 Houston 2026 · best of 2 5:20
Wall balls 8:11 Houston 2026 · best of 2 7:03
Runs (8 km) 49:13 Houston 2026 · best of 2 41:47
Roxzone 8:25 Houston 2026 · best of 2 7:23
How to read

Each station's best across Juan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juanedge = faster than everyone, centre = slowest

This chart shows where Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 20%).

See the numbers
Part Juan: faster than
Ski 20%
Push 40%
Pull 35%
BBJ 48%
Row 29%
Carry 65%
Lunges 42%
Wall balls 44%
Roxzone 49%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 40%
Sled pull faster than 35%
Burpee broad jump faster than 48%
Row faster than 29%
Farmers carry faster than 65%
Sandbag lunges faster than 42%
Wall balls faster than 44%
Roxzone faster than 49%
Runs (8 km) faster than 30%

How much of the field Juan beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:12 slower
Sled pull 0:35 slower
Burpee broad jump 0:04 slower
Row 0:18 slower
Farmers carry 0:10 faster
Sandbag lunges 0:20 slower
Wall balls 0:24 slower
Roxzone 0:03 slower
Runs (8 km) 4:58 slower

Juan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (4:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:39:47
6:225:025:413:265:426:175:535:566:085:185:392:055:585:587:538:118:25
Typical Open Men1:32:14
5:224:405:013:145:255:425:265:525:395:005:272:155:265:385:587:478:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juan: 49:16 running, 42:12 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Juan Typical Open Men
Run 1 6:22 5:22
SkiErg 5:02 4:40
Run 2 5:41 5:01
Sled push 3:26 3:14
Run 3 5:42 5:25
Sled pull 6:17 5:42
Run 4 5:53 5:26
Burpee broad jump 5:56 5:52
Run 5 6:08 5:39
Row 5:18 5:00
Run 6 5:39 5:27
Farmers carry 2:05 2:15
Run 7 5:58 5:26
Sandbag lunges 5:58 5:38
Run 8 7:53 5:58
Wall balls 8:11 7:47
Roxzone 8:25 8:22
Finish 1:39:47 1:33:23

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:35 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:39:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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