URU Juan Prego
3 HYROX races over 1 season. Best Pro Men time: 1:07:21 at Buenos Aires 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juan Prego at each race, oldest on the left; lower is faster.The best was 1:07:21 at Buenos Aires (Jun 2026); Juan Prego was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:11:51 |
| São Paulo | Apr 2026 | Pro Men | 1:09:26 |
| Buenos Aires | Jun 2026 | Pro Men | 1:07:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:30 faster (1:11:51 to 1:07:21).
3 results at 3 races
10th of 158 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:37 | faster than 66% |
| SkiErg: | 4:13 | 4:18 | faster than 64% |
| Run 2: | 4:17 | 4:45 | faster than 77% |
| Sled push: | 3:12 | 3:58 | faster than 84% |
| Run 3: | 4:27 | 5:14 | faster than 86% |
| Sled pull: | 4:10 | 5:49 | faster than 96% |
| Run 4: | 4:24 | 5:17 | faster than 87% |
| Burpee broad jump: | 3:21 | 4:26 | faster than 82% |
| Run 5: | 4:31 | 5:20 | faster than 84% |
| Row: | 4:24 | 4:44 | faster than 85% |
| Run 6: | 4:21 | 5:18 | faster than 87% |
| Farmers carry: | 1:46 | 2:36 | faster than 90% |
| Run 7: | 4:37 | 5:20 | faster than 82% |
| Sandbag lunges: | 3:54 | 5:38 | faster than 92% |
| Run 8: | 3:44 | 4:38 | faster than 87% |
| Wall balls: | 4:17 | 6:15 | faster than 94% |
| Roxzone: | 3:37 | 5:10 | faster than 92% |
| Runs (8 km) | 34:31 | 41:23 | faster than 85% |
| Stations (8) | 29:17 | ||
| Finish | 1:07:21 | 1:25:34 | 10th of 158 · faster than 94% |
17th of 193 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:38 | faster than 71% |
| SkiErg: | 4:09 | 4:21 | faster than 80% |
| Run 2: | 4:05 | 4:31 | faster than 80% |
| Sled push: | 2:56 | 3:53 | faster than 90% |
| Run 3: | 4:30 | 5:03 | faster than 79% |
| Sled pull: | 4:29 | 5:55 | faster than 90% |
| Run 4: | 4:23 | 5:03 | faster than 83% |
| Burpee broad jump: | 3:38 | 4:32 | faster than 76% |
| Run 5: | 4:26 | 5:10 | faster than 84% |
| Row: | 4:25 | 4:38 | faster than 78% |
| Run 6: | 4:20 | 4:54 | faster than 83% |
| Farmers carry: | 1:51 | 2:31 | faster than 90% |
| Run 7: | 4:26 | 4:54 | faster than 82% |
| Sandbag lunges: | 3:42 | 5:32 | faster than 95% |
| Run 8: | 4:22 | 5:14 | faster than 86% |
| Wall balls: | 4:20 | 6:25 | faster than 94% |
| Roxzone: | 5:10 | 7:02 | faster than 89% |
| Runs (8 km) | 34:51 | 39:43 | faster than 84% |
| Stations (8) | 29:30 | ||
| Finish | 1:09:26 | 1:26:01 | 17th of 193 · faster than 91% |
28th of 188 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:42 | faster than 59% |
| SkiErg: | 4:31 | 4:23 | faster than 35% |
| Run 2: | 4:32 | 4:44 | faster than 63% |
| Sled push: | 3:00 | 3:35 | faster than 78% |
| Run 3: | 4:45 | 5:06 | faster than 71% |
| Sled pull: | 4:28 | 5:45 | faster than 90% |
| Run 4: | 4:37 | 5:05 | faster than 78% |
| Burpee broad jump: | 4:04 | 4:20 | faster than 59% |
| Run 5: | 4:50 | 5:15 | faster than 75% |
| Row: | 4:24 | 4:40 | faster than 86% |
| Run 6: | 4:47 | 5:06 | faster than 69% |
| Farmers carry: | 2:00 | 2:12 | faster than 64% |
| Run 7: | 4:47 | 5:12 | faster than 79% |
| Sandbag lunges: | 4:24 | 5:10 | faster than 77% |
| Run 8: | 4:17 | 4:54 | faster than 83% |
| Wall balls: | 4:29 | 6:11 | faster than 93% |
| Roxzone: | 4:27 | 5:33 | faster than 90% |
| Runs (8 km) | 36:09 | 39:31 | faster than 78% |
| Stations (8) | 31:20 | ||
| Finish | 1:11:51 | 1:21:32 | 28th of 188 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | São Paulo 2026 · best of 3 | 4:17 |
| Sled push | 2:56 | São Paulo 2026 · best of 3 | 3:45 |
| Sled pull | 4:10 | Buenos Aires 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:21 | Buenos Aires 2026 · best of 3 | 4:25 |
| Row | 4:24 | Buenos Aires 2026 · best of 3 | 4:35 |
| Farmers carry | 1:46 | Buenos Aires 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:42 | São Paulo 2026 · best of 3 | 5:03 |
| Wall balls | 4:17 | Buenos Aires 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:31 | Buenos Aires 2026 · best of 3 | 36:58 |
| Roxzone | 3:37 | Buenos Aires 2026 · best of 3 | 6:13 |
How to read
Each station's best across Juan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Buenos Aires 2026, against 158 Pro Men
Shape of the race
This chart shows where Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Juan: faster than |
|---|---|
| Ski | 64% |
| Push | 84% |
| Pull | 96% |
| BBJ | 82% |
| Row | 85% |
| Carry | 90% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juan beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juan: 34:36 running, 29:17 at the stations and 3:37 in the roxzone; the longest station was the row (4:24).Below, Typical Pro Men: 40:27 running, 37:43 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Juan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:37 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 4:17 | 4:45 |
| Sled push | 3:12 | 3:58 |
| Run 3 | 4:27 | 5:14 |
| Sled pull | 4:10 | 5:49 |
| Run 4 | 4:24 | 5:17 |
| Burpee broad jump | 3:21 | 4:26 |
| Run 5 | 4:31 | 5:20 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:21 | 5:18 |
| Farmers carry | 1:46 | 2:36 |
| Run 7 | 4:37 | 5:20 |
| Sandbag lunges | 3:54 | 5:38 |
| Run 8 | 3:44 | 4:38 |
| Wall balls | 4:17 | 6:15 |
| Roxzone | 3:37 | 5:10 |
| Finish | 1:07:21 | 1:25:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
