Athlete · Open Men · 30-34 ·

COL

Juan Parra

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:48 (Vancouver 2025) · Doubles Men 1:35:24 (Ottawa 2026).

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1:52:48 Open Men time · Vancouver 2025 also raced Doubles Men: each has its own best below

1151st of 1,427 Open Men place · Vancouver 2025 among Open Men finishers there

1:35:24 latest race · Ottawa 2026 first Doubles Men race Doubles Men with Santiago Parra

SkiErg strongest segment · Vancouver 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:48Vancouver 2025 · 1 race Doubles Men1:35:24Ottawa 2026 · 1 race · with Santiago Parra

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026team: Juan Parra, Santiago Parrawhat the whole field did →	Doubles Men · team 30-34	1:35:24	729th of 843	57:51	29:32	8:07	splits SkiErg4:02Sled push2:10Sled pull4:51Burpee broad jump4:05Row4:24Farmers carry1:53Sandbag lunges3:11Wall balls4:56Run 15:52Run 26:26Run 36:24Run 46:45Run 57:21Run 67:20Run 76:51Run 810:56Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:52:48	1151st of 1,427	54:24	45:21	13:07	splits SkiErg4:26Sled push2:46Sled pull6:11Burpee broad jump8:31Row5:01Farmers carry2:07Sandbag lunges6:01Wall balls10:18Run 13:13Run 25:58Run 38:09Run 46:59Run 57:28Run 67:12Run 76:58Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 45%

Sled pull faster than 26%

Burpee broad jump faster than 12%

Row faster than 44%

Farmers carry faster than 60%

Sandbag lunges faster than 39%

Wall balls faster than 22%

Roxzone faster than 11%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 slower

Sled pull 0:57 slower

Burpee broad jump 2:43 slower

Row 0:04 slower

Farmers carry 0:07 faster

Sandbag lunges 0:25 slower

Wall balls 2:39 slower

Roxzone 4:15 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:52:48

3:134:265:582:468:096:116:598:317:285:017:122:076:586:018:3010:1813:07

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:15 against the typical Open Men finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown