Juan Pablo Durán Tamayo
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:39 (Guadalajara 2025) · Pro Doubles Men 1:17:46 (Puebla 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:25 faster (1:43:04 to 1:33:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026team: Juan Pablo Durán Tamayo, Alan Sergio Morales Guerrerowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:46 | top 50% 83/169 | 39:34 | 32:27 | 5:52 | splitsSkiErg3:54Sled push3:41Sled pull5:28Burpee broad jump3:09Row4:29Farmers carry1:45Sandbag lunges4:32Wall balls5:29Run 14:03Run 24:54Run 34:57Run 44:59Run 55:21Run 65:10Run 75:04Run 85:09Full report for this race → |
| Mexico City 2025 8 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:35:20 | top 48% 180/377 | 41:41 | 45:24 | 8:19 | splitsSkiErg4:39Sled push4:07Sled pull6:41Burpee broad jump4:46Row5:04Farmers carry2:58Sandbag lunges6:13Wall balls10:56Run 15:32Run 25:10Run 35:32Run 45:28Run 55:19Run 65:14Run 75:02Run 84:27Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:33:39 | 73rd of 141 | 41:36 | 41:52 | 10:09 | splitsSkiErg4:41Sled push3:07Sled pull7:08Burpee broad jump3:49Row5:09Farmers carry3:08Sandbag lunges5:15Wall balls9:35Run 15:41Run 25:05Run 35:10Run 44:57Run 55:02Run 64:49Run 75:19Run 85:34Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:43:04 | 134th of 237 | 46:06 | 48:33 | 8:31 | splitsSkiErg4:40Sled push3:34Sled pull7:46Burpee broad jump4:40Row4:56Farmers carry3:16Sandbag lunges5:57Wall balls13:44Run 15:59Run 24:59Run 35:11Run 45:10Run 55:33Run 65:04Run 75:09Run 89:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Guadalajara 2025, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:05 against the typical Pro Men finisher at Guadalajara 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:39.
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- Every session written for your weak station, not a generic plan
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