Joycelyn Heng
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Colleen Choo, Valerie Sim, Kylie Ng, Joycelyn Hengwhole field → | Relay Women · team U40 | 1:27:41 | 29th of 14119th of 99 aged U40 | 41:08 | 40:30 | 6:08 | View results | See splits Hide splitsSkiErg6:20faster than 48%Sled push5:31faster than 1%Sled pull6:02fastest 24%Burpee broad jump4:56fastest 18%Row5:45faster than 49%Farmers carry2:26faster than 41%Sandbag lunges4:26fastest 25%Wall balls5:04fastest 20%Runs (8 km)41:08fastest 13%Roxzone6:08fastest 24%Run 14:14fastest 50%Run 25:34fastest 34%Run 34:49fastest 9%Run 44:38fastest 6%Run 55:59fastest 40%Run 65:56fastest 40%Run 74:59fastest 13%Run 85:02fastest 8%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Angela Lee, Joycelyn Hengwhole field → | Doubles Women · team 30-39 | 1:34:22 | 190th of 346104th of 187 aged 30-39 | 57:23 | 29:11 | 7:54 | View results | See splits Hide splitsSkiErg5:01fastest 42%Sled push1:48faster than 26%Sled pull4:59faster than 47%Burpee broad jump4:07fastest 49%Row5:12fastest 35%Farmers carry1:44fastest 30%Sandbag lunges3:07fastest 21%Wall balls3:13fastest 24%Runs (8 km)57:23faster than 38%Roxzone7:54faster than 31%Run 15:51faster than 47%Run 26:39faster than 45%Run 37:01faster than 41%Run 46:48fastest 48%Run 57:15faster than 43%Run 67:22faster than 35%Run 77:43faster than 28%Run 88:46faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Angela Lee1 race
- Colleen Choo1 race
- Kylie Ng1 race
- Valerie Sim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 141 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joycelyn against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:22 against the typical Relay Women finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
