Athlete · Open Women · 40-44 ·

NED

Joyce Scheffer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:56 (Rotterdam 2026) · Doubles Mixed 1:21:52 (Amsterdam 2026).

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1:40:56 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

1121st of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:40:56 latest race · Rotterdam 2026 first Open Women race Open Women

Farmers carry strongest segment · Rotterdam 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:56Rotterdam 2026 · 1 race Doubles Mixed1:21:52Amsterdam 2026 · 1 race · with Michael Schouten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	1:40:56	1121st of 1,879	50:39	42:33	7:48	splits SkiErg5:31Sled push2:46Sled pull5:34Burpee broad jump7:34Row5:41Farmers carry2:09Sandbag lunges6:18Wall balls7:00Run 16:05Run 25:31Run 36:13Run 46:12Run 56:16Run 66:08Run 76:11Run 88:08Full report for this race →
Amsterdam 2026 22 Jan 2026team: Joyce Scheffer, Michael Schoutenwhat the whole field did →	Doubles Mixed · team 40-44	1:21:52	1284th of 2,259	46:45	28:23	6:50	splits SkiErg4:04Sled push1:59Sled pull4:05Burpee broad jump3:52Row4:28Farmers carry1:47Sandbag lunges4:06Wall balls4:02Run 14:45Run 25:44Run 35:48Run 45:46Run 56:04Run 66:04Run 76:10Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joyceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 44%

Sled pull faster than 40%

Burpee broad jump faster than 42%

Row faster than 35%

Farmers carry faster than 69%

Sandbag lunges faster than 23%

Wall balls faster than 48%

Roxzone faster than 55%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:05 slower

Sled pull 0:19 slower

Burpee broad jump 0:30 slower

Row 0:12 slower

Farmers carry 0:11 faster

Sandbag lunges 1:07 slower

Wall balls 0:06 slower

Roxzone 0:13 faster

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joyce against the typical Open Women finisher

Joyce1:40:56

6:055:315:312:466:135:346:127:346:165:416:082:096:116:188:087:007:48

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:07 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown