NED Joyce Scheffer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,121st of 1,879 Open Women (faster than 40%). Against the 56 who finished around 1:41:06: most time gained on wall balls (0:39), most lost on the eight runs (2:00). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:39 | faster than 30% |
| SkiErg: | 5:31 | 5:27 | faster than 44% |
| Run 2: | 5:31 | 5:28 | faster than 48% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 6:13 | 5:46 | faster than 31% |
| Sled pull: | 5:34 | 5:15 | faster than 40% |
| Run 4: | 6:12 | 5:51 | faster than 35% |
| Burpee broad jump: | 7:34 | 7:04 | faster than 42% |
| Run 5: | 6:16 | 5:54 | faster than 36% |
| Row: | 5:41 | 5:29 | faster than 35% |
| Run 6: | 6:08 | 5:51 | faster than 38% |
| Farmers carry: | 2:09 | 2:20 | faster than 69% |
| Run 7: | 6:11 | 5:54 | faster than 39% |
| Sandbag lunges: | 6:18 | 5:11 | faster than 23% |
| Run 8: | 8:08 | 6:57 | faster than 25% |
| Wall balls: | 7:00 | 6:54 | faster than 47% |
| Roxzone: | 7:48 | 8:01 | faster than 54% |
| Runs (8 km) | 50:39 | 47:37 | faster than 34% |
| Stations (8) | 42:33 | ||
| Finish | 1:40:56 | 1:36:50 | 1121st of 1,879 · faster than 40% |
1,284th of 2,259 Doubles Mixed (faster than 43%). Against the 69 who finished around 1:21:28: most time gained on wall balls (0:32), most lost on the eight runs (1:06). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:23 | faster than 30% |
| SkiErg: | 4:04 | 4:13 | faster than 71% |
| Run 2: | 5:44 | 5:20 | faster than 31% |
| Sled push: | 1:59 | 2:11 | faster than 73% |
| Run 3: | 5:48 | 5:34 | faster than 39% |
| Sled pull: | 4:05 | 3:54 | faster than 40% |
| Run 4: | 5:46 | 5:36 | faster than 42% |
| Burpee broad jump: | 3:52 | 3:29 | faster than 34% |
| Run 5: | 6:04 | 5:43 | faster than 34% |
| Row: | 4:28 | 4:39 | faster than 72% |
| Run 6: | 6:04 | 5:40 | faster than 31% |
| Farmers carry: | 1:47 | 1:45 | faster than 45% |
| Run 7: | 6:10 | 5:40 | faster than 28% |
| Sandbag lunges: | 4:06 | 3:52 | faster than 39% |
| Run 8: | 6:27 | 6:11 | faster than 40% |
| Wall balls: | 4:02 | 4:33 | faster than 76% |
| Roxzone: | 6:50 | 6:37 | faster than 44% |
| Runs (8 km) | 46:45 | 44:15 | faster than 36% |
| Stations (8) | 28:23 | ||
| Finish | 1:21:52 | 1:19:57 | 1284th of 2,259 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michael Schouten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Joyce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Joyce: faster than |
|---|---|
| Ski | 44% |
| Push | 44% |
| Pull | 40% |
| BBJ | 42% |
| Row | 35% |
| Carry | 69% |
| Lunges | 23% |
| Wall balls | 48% |
| Roxzone | 55% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joyce beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joyce's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joyce: 50:44 running, 42:34 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (7:34).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Joyce | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 5:39 |
| SkiErg | 5:31 | 5:27 |
| Run 2 | 5:31 | 5:28 |
| Sled push | 2:46 | 2:41 |
| Run 3 | 6:13 | 5:46 |
| Sled pull | 5:34 | 5:15 |
| Run 4 | 6:12 | 5:51 |
| Burpee broad jump | 7:34 | 7:04 |
| Run 5 | 6:16 | 5:54 |
| Row | 5:41 | 5:29 |
| Run 6 | 6:08 | 5:51 |
| Farmers carry | 2:09 | 2:20 |
| Run 7 | 6:11 | 5:54 |
| Sandbag lunges | 6:18 | 5:11 |
| Run 8 | 8:08 | 6:57 |
| Wall balls | 7:00 | 6:54 |
| Roxzone | 7:48 | 8:01 |
| Finish | 1:40:56 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
