Athlete · Open Women · 16-24 ·

NED

Joy Willekus

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:43 (Amsterdam 2026) · Doubles Mixed 1:26:50 (Rotterdam 2025).

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1:32:43 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

870th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:32:43 latest race · Amsterdam 2026 first Open Women race Open Women

SkiErg strongest segment · Amsterdam 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:43Amsterdam 2026 · 1 race Doubles Mixed1:26:50Rotterdam 2025 · 1 race · with Remco Willekus

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:32:43	870th of 1,697	49:46	34:55	8:07	splits SkiErg4:35Sled push2:51Sled pull4:26Burpee broad jump4:43Row5:03Farmers carry1:57Sandbag lunges4:57Wall balls6:23Run 14:06Run 25:49Run 36:09Run 46:21Run 56:21Run 66:48Run 76:35Run 87:40Full report for this race →
Rotterdam 2025 27 Feb 2025team: Remco Willekus, Joy Willekuswhat the whole field did →	Doubles Mixed · team 30-39	1:26:50	801st of 1,284	52:19	26:41	7:54	splits SkiErg4:06Sled push2:04Sled pull2:56Burpee broad jump3:47Row4:42Farmers carry1:45Sandbag lunges3:19Wall balls4:02Run 15:57Run 25:39Run 36:02Run 46:29Run 57:12Run 66:33Run 76:56Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 48%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 77%

Farmers carry faster than 71%

Sandbag lunges faster than 51%

Wall balls faster than 55%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:02 slower

Sled pull 0:56 faster

Burpee broad jump 1:42 faster

Row 0:15 faster

Farmers carry 0:09 faster

Sandbag lunges 0:02 faster

Wall balls 0:16 faster

Roxzone 0:46 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joy against the typical Open Women finisher

Joy1:32:43

4:064:355:492:516:094:266:214:436:215:036:481:576:354:577:406:238:07

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown