GER Joy Virginia Diggance
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:52:05 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jana Berenzen, Joy Virginia Diggancewhole field → | Pro Doubles Women · team 25-29 | 1:52:05 | 287th of 29071st of 71 aged 25-29 | 51:58* | 38:15* | — | View results | See splits Hide splitsSkiErg5:14Sled push3:22faster than 9%Sled pull4:23faster than 25%Burpee broad jump4:59faster than 5%Row5:25faster than 3%Farmers carry2:11faster than 21%Sandbag lunges6:31faster than 2%Wall balls6:10faster than 3%Runs (8 km)51:58faster than 1%Roxzone—Run 14:59faster than 1%Run 25:25faster than 1%Run 35:45faster than 2%Run 47:03Run 56:13faster than 1%Run 66:03faster than 2%Run 76:30faster than 2%Run 810:02Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jana Berenzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:37 against the typical Pro Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
