Joy Low
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:40:12 (Bangkok 2026) · Doubles Women 1:29:15 (Singapore Expo 2025) · Doubles Mixed 1:32:08 (Singapore 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Joy Low, Hui Yi Gohwhat the whole field did → | Doubles Women · team 35-39 | 1:33:02 | top 28% 228/826 | 52:13 | 30:14 | 10:39 | splitsSkiErg4:47Sled push2:06Sled pull4:23Burpee broad jump3:54Row5:25Farmers carry2:01Sandbag lunges3:13Wall balls4:25Run 14:34Run 26:14Run 36:33Run 46:32Run 57:08Run 67:09Run 76:56Run 87:09Full report for this race → |
| Singapore 2026 5 Apr 2026team: Joy Low, Christopher Yanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:08 | top 38% 405/1,072 | 47:59 | 35:39 | 8:35 | splitsSkiErg4:53Sled push4:07Sled pull5:11Burpee broad jump4:08Row4:56Farmers carry2:32Sandbag lunges4:54Wall balls4:58Run 14:34Run 25:59Run 36:03Run 46:13Run 56:04Run 66:21Run 76:26Run 86:22Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Women · 35-39 | 1:40:12 | top 31% 381/1,262 | 47:16 | 40:46 | 12:14 | splitsSkiErg5:21Sled push2:28Sled pull6:18Burpee broad jump6:32Row5:56Farmers carry2:58Sandbag lunges4:40Wall balls6:33Run 17:48Run 24:58Run 35:28Run 45:35Run 55:27Run 65:37Run 75:29Run 86:57Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Edwina Ong, Joy Lowwhat the whole field did → | Doubles Women · team 35-39 | 1:29:15 | top 29% 185/660 | 48:51 | 30:50 | 9:39 | splitsSkiErg4:51Sled push1:57Sled pull5:10Burpee broad jump4:09Row5:07Farmers carry1:39Sandbag lunges3:01Wall balls4:56Run 14:49Run 25:50Run 36:04Run 46:16Run 56:06Run 66:09Run 76:14Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Women finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
