USA Joy Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:30 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Jewel Howard, Joy Howardwhole field → | Doubles Women · team 25-29 | 1:58:30 | 1451st of 1,842195th of 240 aged 25-29 | 1:09:14 | 34:35 | 14:45 | View results | See splits Hide splitsSkiErg5:12fastest 35%Sled push2:02fastest 26%Sled pull4:05fastest 11%Burpee broad jump5:47faster than 29%Row5:37faster than 48%Farmers carry2:03faster than 41%Sandbag lunges3:59fastest 25%Wall balls5:50faster than 24%Runs (8 km)1:09:14faster than 15%Roxzone14:45faster than 12%Run 18:29faster than 17%Run 28:13faster than 7%Run 38:05faster than 13%Run 48:50faster than 7%Run 58:41faster than 14%Run 68:27faster than 17%Run 78:45faster than 14%Run 89:48faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jewel Howard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
