NED Joy Groenewoud
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:11 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Joy Groenewoud, iris van der gondwhole field → | Doubles Women · team 16-24 | 1:32:11 | 1390th of 2,052410th of 625 aged 16-24 | 52:32 | 31:24 | 8:19 | View results | See splits Hide splitsSkiErg5:12faster than 23%Sled push1:56faster than 18%Sled pull3:38fastest 40%Burpee broad jump5:53faster than 12%Row5:11fastest 49%Farmers carry1:58faster than 33%Sandbag lunges3:29fastest 37%Wall balls4:07fastest 35%Runs (8 km)52:32faster than 31%Roxzone8:19faster than 31%Run 16:44faster than 18%Run 26:03faster than 28%Run 36:08faster than 39%Run 46:18faster than 36%Run 56:36faster than 29%Run 66:26faster than 33%Run 76:28faster than 35%Run 87:52faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- iris van der gond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
