NED Jouraj van der Linden
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:17 (Rotterdam 2025) · Pro Doubles Men 1:22:02 (Stuttgart 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 2 Nov 2025team: Niek Voermans, Jouraj Van Der Lindenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:22:02 | 332nd of 388 | 41:39 | 30:24 | 10:05 | splitsSkiErg4:10Sled push2:42Sled pull5:14Burpee broad jump3:36Row4:28Farmers carry1:57Sandbag lunges4:03Wall balls4:14Run 15:09Run 24:34Run 35:21Run 45:18Run 55:19Run 65:16Run 75:26Run 85:20Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:17 | 1346th of 2,469 | 44:00 | 36:25 | 7:54 | splitsSkiErg4:37Sled push2:46Sled pull5:30Burpee broad jump5:44Row4:31Farmers carry1:35Sandbag lunges4:36Wall balls7:06Run 15:18Run 24:52Run 38:15Run 44:55Run 55:22Run 64:52Run 74:49Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jouraj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
