Athlete · Doubles Women · team 45-49 · SIN

Josie Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:18:12 at Singapore Expo 2025.

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Doubles Women time2:18:12Singapore Expo 2025

Doubles Women place637thof 660 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 53% of Doubles Women at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Josie Lim, Yvonne Limwhole field →	Doubles Women · team 45-49	2:18:12	637th of 66045th of 47 aged 45-49	1:21:46	42:54	13:34	View results	See splits Hide splits SkiErg5:03fastest 47%Sled push2:44faster than 6%Sled pull7:07faster than 4%Burpee broad jump6:15faster than 13%Row5:59faster than 11%Farmers carry2:27faster than 4%Sandbag lunges5:23faster than 13%Wall balls7:56faster than 14%Runs (8 km)1:21:46faster than 3%Roxzone13:34faster than 6%Run 15:49faster than 16%Run 210:14faster than 1%Run 310:37faster than 1%Run 410:32faster than 2%Run 510:43faster than 3%Run 610:32faster than 3%Run 710:25faster than 3%Run 812:58faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yvonne Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 13%

Row faster than 12%

Farmers carry faster than 4%

Sandbag lunges faster than 14%

Wall balls faster than 14%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:40 slower

Sled pull 2:14 slower

Burpee broad jump 1:43 slower

Row 0:36 slower

Farmers carry 0:32 slower

Sandbag lunges 1:21 slower

Wall balls 2:35 slower

Roxzone 3:46 slower

Runs (8 km) 27:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josie against the typical Doubles Women finisher

Josie2:18:12

5:495:0310:142:4410:377:0710:326:1510:435:5910:322:2710:255:2312:587:5613:34

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:46 against the typical Doubles Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:18:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up