Athlete · Pro Women · 30-34 · GBR GBR

Josie Hull

www.roxtimes.com/athletes/josie-hull-415cc51e

3 HYROX races over 2 seasons. 1 win and 2 podium finishes.

Best Pro Women time1:04:56Bangkok 2025
Best Pro Women place1stof 116 · Bangkok 2025
Latest race1:09:30Bangkok 2026 · Pro Women4:34 slower than Josie's best Pro Women time (1:04:56)
Strongest part of the raceRuns (8 km)faster than 99% of Pro Women at Bangkok 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:00 best 1:04:56

This line shows the finish time of Josie Hull at each race, oldest on the left; lower is faster.The best was 1:04:56 at Bangkok (May 2025); Josie Hull was 4:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Pro Women 1:04:56
Bangkok Aug 2026 Pro Women 1:09:30

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:09:30 7th of 82; 5th of 30 aged 30-34 31:22 32:30 5:42 Runs 31:22 · Stations 32:30 · Roxzone 5:42

7th of 82 Pro Women (faster than 92%).

Josie Hull at HYROX Bangkok 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 82 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 82 Pro Women here
Run 1: 4:08 5:25 faster than 91%
SkiErg: 4:44 5:10 faster than 87%
Run 2: 3:36 4:42 faster than 93%
Sled push: 3:33 5:08 faster than 96%
Run 3: 3:47 4:53 faster than 93%
Sled pull: 4:22 6:12 faster than 88%
Run 4: 3:44 5:04 faster than 92%
Burpee broad jump: 4:17 5:27 faster than 80%
Run 5: 3:57 5:06 faster than 88%
Row: 4:40 5:18 faster than 93%
Run 6: 3:49 5:03 faster than 92%
Farmers carry: 1:40 2:47 faster than 98%
Run 7: 3:46 5:06 faster than 93%
Sandbag lunges: 4:02 6:09 faster than 83%
Run 8: 4:37 6:24 faster than 93%
Wall balls: 5:12 6:57 faster than 77%
Roxzone: 5:42 8:42 faster than 93%
Runs (8 km) 31:22 41:44 faster than 93%
Stations (8) 32:30
Finish 1:09:30 1:34:27 7th of 82 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:04:56 1st of 116; 1st of 23 aged 25-29 31:18 29:03 4:41 Runs 31:18 · Stations 29:03 · Roxzone 4:41

1st of 116 Pro Women (the fastest).

Josie Hull at HYROX Bangkok 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 116 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 116 Pro Women here
Run 1: 3:42 5:07 faster than 98%
SkiErg: 4:35 5:09 faster than 93%
Run 2: 3:50 5:21 faster than 99%
Sled push: 2:39 4:20 faster than 96%
Run 3: 3:51 5:48 faster than 99%
Sled pull: 4:09 7:02 faster than 97%
Run 4: 4:03 5:45 faster than 98%
Burpee broad jump: 3:19 5:28 faster than 98%
Run 5: 4:08 6:01 faster than 99%
Row: 4:45 5:21 faster than 93%
Run 6: 4:00 5:53 fastest in the field
Farmers carry: 1:38 2:53 faster than 98%
Run 7: 3:53 5:56 faster than 99%
Sandbag lunges: 3:48 5:58 faster than 97%
Run 8: 3:54 6:25 fastest in the field
Wall balls: 4:10 7:34 faster than 97%
Roxzone: 4:41 7:57 faster than 99%
Runs (8 km) 31:18 47:15 faster than 99%
Stations (8) 29:03
Finish 1:04:56 1:41:17 1st of 116 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:05:14 3rd of 747; 2nd of 170 aged 25-29 32:02 28:51 4:27 Runs 32:02 · Stations 28:51 · Roxzone 4:27

3rd of 747 Open Women (the fastest).

Josie Hull at HYROX Paris 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 747 Open Women finishers here who were slower on that part.
Part Time Typical here vs 747 Open Women here
Run 1: 3:21 4:43 fastest in the field
SkiErg: 4:28 5:05 faster than 98%
Run 2: 3:53 5:32 fastest in the field
Sled push: 2:29 2:51 faster than 76%
Run 3: 4:07 5:48 fastest in the field
Sled pull: 4:25 6:22 faster than 96%
Run 4: 4:07 5:51 fastest in the field
Burpee broad jump: 4:08 6:40 faster than 96%
Run 5: 4:10 6:01 fastest in the field
Row: 4:39 5:20 faster than 98%
Run 6: 4:07 5:56 fastest in the field
Farmers carry: 1:32 2:13 faster than 97%
Run 7: 4:03 5:57 fastest in the field
Sandbag lunges: 3:09 4:58 faster than 98%
Run 8: 4:16 6:41 fastest in the field
Wall balls: 4:01 6:39 faster than 97%
Roxzone: 4:27 7:43 fastest in the field
Runs (8 km) 32:02 46:46 fastest in the field
Stations (8) 28:51
Finish 1:05:14 1:35:33 3rd of 747 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Josie has done each station

Part Best Race Typical
SkiErg 4:35 Bangkok 2025 · best of 2 4:53
Sled push 2:39 Bangkok 2025 · best of 2 3:56
Sled pull 4:09 Bangkok 2025 · best of 2 5:49
Burpee broad jump 3:19 Bangkok 2025 · best of 2 5:12
Row 4:40 Bangkok 2026 · best of 2 5:07
Farmers carry 1:38 Bangkok 2025 · best of 2 2:36
Sandbag lunges 3:48 Bangkok 2025 · best of 2 5:10
Wall balls 4:10 Bangkok 2025 · best of 2 6:18
Runs (8 km) 31:18 Bangkok 2025 · best of 2 40:26
Roxzone 4:41 Bangkok 2025 · best of 2 6:34
How to read

Each station's best across Josie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Josieedge = faster than everyone, centre = slowest

This chart shows where Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 93%).

See the numbers
Part Josie: faster than
Ski 93%
Push 97%
Pull 97%
BBJ 98%
Row 94%
Carry 98%
Lunges 97%
Wall balls 97%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 97%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 94%
Farmers carry faster than 98%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Josie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 93%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 1:41 faster
Sled pull 2:53 faster
Burpee broad jump 2:09 faster
Row 0:36 faster
Farmers carry 1:15 faster
Sandbag lunges 2:10 faster
Wall balls 3:24 faster
Roxzone 3:16 faster
Runs (8 km) 15:57 faster

Josie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (15:57 faster); weakest: SkiErg (0:34 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josie against the typical Pro Women finisher

Josie1:04:56
3:424:353:502:393:514:094:033:194:084:454:001:383:533:483:544:104:41
Typical Pro Women1:37:58
5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josie: 31:20 running, 29:03 at the stations and 4:41 in the roxzone; the longest station was the row (4:45).Below, Typical Pro Women: 46:17 running, 43:45 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:34).

See the numbers
Part Josie Typical Pro Women
Run 1 3:42 5:07
SkiErg 4:35 5:09
Run 2 3:50 5:21
Sled push 2:39 4:20
Run 3 3:51 5:48
Sled pull 4:09 7:02
Run 4 4:03 5:45
Burpee broad jump 3:19 5:28
Run 5 4:08 6:01
Row 4:45 5:21
Run 6 4:00 5:53
Farmers carry 1:38 2:53
Run 7 3:53 5:56
Sandbag lunges 3:48 5:58
Run 8 3:54 6:25
Wall balls 4:10 7:34
Roxzone 4:41 7:57
Finish 1:04:56 1:41:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:04:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report