NZL Josiah Telford
2 HYROX results over 2 seasons. Best Pro Men time 1:32:24 at Auckland 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:32:24 | 163rd of 251 | 43:47 | 42:56 | 5:46 | splitsSkiErg4:10Sled push4:47Sled pull7:17Burpee broad jump6:12Row4:40Farmers carry2:28Sandbag lunges5:26Wall balls7:56Run 15:00Run 24:34Run 35:29Run 45:40Run 55:43Run 65:32Run 75:34Run 86:20Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:50:33 | 129th of 137 | 46:55 | 53:46 | 9:51 | splitsSkiErg4:06Sled push4:08Sled pull14:46Burpee broad jump6:42Row4:58Farmers carry3:42Sandbag lunges5:29Wall balls9:55Run 14:56Run 24:43Run 35:31Run 46:51Run 56:26Run 65:56Run 76:01Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2026, against 251 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josiah against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Pro Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
