USA Joshua Wingate
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:15 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Joshua Wingate, Sheldon Kauitzschwhole field → | Doubles Men · team 40-44 | 1:16:15 | 454th of 1,26941st of 116 aged 40-44 | 45:44 | 25:11 | 5:20† | View results | See splits Hide splitsSkiErg3:42fastest 11%Sled push1:54faster than 42%Sled pull2:51fastest 17%Burpee broad jump3:00fastest 39%Row4:20fastest 9%Farmers carry1:40fastest 44%Sandbag lunges2:50fastest 13%Wall balls4:54faster than 30%Runs (8 km)45:44fastest 43%Roxzone5:20Run 16:00faster than 45%Run 25:27fastest 50%Run 35:30fastest 38%Run 45:58faster than 44%Run 55:49fastest 43%Run 65:39fastest 42%Run 75:39fastest 41%Run 85:42fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sheldon Kauitzsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
