Joshua Tram
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:53 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Hunter Hesseen, Joshua Tramwhole field → | Doubles Men · team 16-24 | 1:03:53 | 194th of 1,12442nd of 206 aged 16-24 | 35:57 | 22:33‡ | 5:27 | View results | See splits Hide splitsSkiErg2:10‡Sled push1:28fastest 17%Sled pull2:47fastest 23%Burpee broad jump1:56fastest 1%Row4:39faster than 22%Farmers carry1:24fastest 15%Sandbag lunges3:05fastest 37%Wall balls5:04faster than 22%Runs (8 km)35:57fastest 25%Roxzone5:27fastest 14%Run 14:25faster than 40%Run 24:13fastest 23%Run 34:26fastest 16%Run 44:38fastest 26%Run 54:44fastest 27%Run 64:30fastest 21%Run 74:29fastest 20%Run 84:35fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hunter Hesseen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.