Athlete · Doubles Mixed · team 25-29 ·

CAN

Joshua Townsend

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:48 at Vancouver 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:22:48Vancouver 2025

Doubles Mixed place361stof 853 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Mixed at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Joshua Townsend, Leah Townsendwhole field →	Doubles Mixed · team 25-29	1:22:48	361st of 85394th of 206 aged 25-29	48:28	26:20	8:05	View results	See splits Hide splits SkiErg4:18fastest 38%Sled push1:47fastest 41%Sled pull3:46fastest 40%Burpee broad jump3:05fastest 29%Row4:16fastest 7%Farmers carry1:43fastest 38%Sandbag lunges3:33fastest 30%Wall balls3:52fastest 13%Runs (8 km)48:28faster than 42%Roxzone8:05fastest 41%Run 13:19fastest 50%Run 25:51faster than 41%Run 36:11faster than 42%Run 46:34faster than 32%Run 56:25faster than 44%Run 66:40faster than 32%Run 76:27faster than 40%Run 87:04faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leah Townsend1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vancouver 2025, against 853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 60%

Sled pull faster than 61%

Burpee broad jump faster than 72%

Row faster than 93%

Farmers carry faster than 62%

Sandbag lunges faster than 71%

Wall balls faster than 87%

Roxzone faster than 60%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 faster

Sled pull 0:12 faster

Burpee broad jump 0:29 faster

Row 0:31 faster

Farmers carry 0:05 faster

Sandbag lunges 0:27 faster

Wall balls 0:46 faster

Roxzone 0:31 faster

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Mixed finisher

Joshua1:22:48

3:194:185:511:476:113:466:343:056:254:166:401:436:273:337:043:528:05

Typical Doubles Mixed1:24:10

3:194:235:421:516:023:586:103:346:164:476:111:486:114:006:444:388:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up