USA Joshua Tinius
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:56 (Chicago 2025) · Doubles Men 1:25:52 (Miami 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026team: Joshua Tinius, Josh Busbywhat the whole field did → | Doubles Men · team 35-39 | 1:25:52 | 673rd of 1,001 | 49:22 | 27:38 | 8:57 | splitsSkiErg4:08Sled push1:55Sled pull3:33Burpee broad jump4:14Row4:25Farmers carry1:48Sandbag lunges3:14Wall balls4:21Run 16:38Run 25:30Run 36:19Run 45:55Run 56:37Run 66:07Run 76:06Run 86:14Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:41:56 | 1150th of 1,622 | 51:39 | 41:56 | 8:26 | splitsSkiErg4:24Sled push2:14Sled pull5:27Burpee broad jump8:13Row4:33Farmers carry1:52Sandbag lunges7:26Wall balls7:47Run 14:29Run 25:59Run 37:09Run 46:58Run 56:28Run 66:34Run 76:17Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:05 against the typical Open Men finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
