Athlete · Doubles Men · team 40-44 ·

NZL

Joshua Thompson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:24 at Auckland 2026.

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Doubles Men time1:20:24Auckland 2026

Doubles Men place439thof 745 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Men at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Jannie De Vos, Joshua Thompsonwhole field →	Doubles Men · team 40-44	1:20:24	439th of 74560th of 107 aged 40-44	49:41	24:03	6:45	View results	See splits Hide splits SkiErg3:44fastest 23%Sled push1:37fastest 14%Sled pull2:38fastest 16%Burpee broad jump3:13fastest 48%Row4:10fastest 9%Farmers carry1:26fastest 23%Sandbag lunges3:18fastest 30%Wall balls3:57fastest 27%Runs (8 km)49:41faster than 31%Roxzone6:45faster than 22%Run 16:03faster than 28%Run 25:33faster than 29%Run 36:13faster than 25%Run 46:06faster than 31%Run 56:13faster than 36%Run 66:25faster than 29%Run 76:24faster than 30%Run 86:47faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jannie De Vos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2026, against 745 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 86%

Sled pull faster than 85%

Burpee broad jump faster than 53%

Row faster than 91%

Farmers carry faster than 78%

Sandbag lunges faster than 71%

Wall balls faster than 74%

Roxzone faster than 22%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:17 faster

Sled pull 0:30 faster

Burpee broad jump 0:05 faster

Row 0:23 faster

Farmers carry 0:08 faster

Sandbag lunges 0:24 faster

Wall balls 0:23 faster

Roxzone 1:31 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Men finisher

Joshua1:20:24

6:033:445:331:376:132:386:063:136:134:106:251:266:243:186:473:576:45

Typical Doubles Men1:17:13

5:343:525:061:545:353:085:383:185:494:335:451:345:473:426:244:205:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:31 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up