NED Joshua Swart
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: San Clignett, Joshua Swartwhole field → | Doubles Mixed · team 25-29 | 1:16:40 | 608th of 2,213181st of 584 aged 25-29 | 40:11 | 29:52 | 6:41 | View results | See splits Hide splitsSkiErg4:32fastest 47%Sled push1:49fastest 32%Sled pull4:46faster than 10%Burpee broad jump3:05fastest 20%Row5:25faster than 9%Farmers carry1:48fastest 47%Sandbag lunges3:40fastest 30%Wall balls4:47faster than 46%Runs (8 km)40:11fastest 18%Roxzone6:41fastest 42%Run 14:40fastest 13%Run 24:29fastest 14%Run 34:55fastest 18%Run 44:47fastest 13%Run 55:11fastest 23%Run 64:52fastest 16%Run 75:35fastest 39%Run 85:46fastest 23%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Michaël Swart, Joshua Swartwhole field → | Doubles Men · team 30-39 | 1:18:58 | 883rd of 1,384404th of 612 aged 30-39 | 47:05 | 26:03 | 5:55 | View results | See splits Hide splitsSkiErg4:14faster than 13%Sled push1:36fastest 38%Sled pull3:12faster than 39%Burpee broad jump3:16fastest 44%Row4:30faster than 41%Farmers carry1:38fastest 50%Sandbag lunges3:17fastest 43%Wall balls4:20faster than 17%Runs (8 km)47:05faster than 30%Roxzone5:55fastest 47%Run 15:47faster than 31%Run 25:10faster than 44%Run 35:34faster than 40%Run 45:50faster than 33%Run 56:17faster than 25%Run 65:50faster than 33%Run 76:02faster than 24%Run 86:40faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michaël Swart1 race
- San Clignett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Doubles Mixed finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
