Joshua Roy
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:26:19 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Joshua Roy, Kieran Grechwhat the whole field did → | Doubles Men · team 16-24 | 1:26:19 | 551st of 74581st of 89 aged 16-24 | 50:52 | 29:35 | 5:58 | View results | splitsSkiErg4:07faster than 19%Sled push2:15faster than 19%Sled pull3:24faster than 34%Burpee broad jump3:57faster than 24%Row4:45faster than 29%Farmers carry1:33fastest 46%Sandbag lunges4:27faster than 20%Wall balls5:07faster than 18%Runs (8 km)50:52faster than 27%Roxzone5:58faster than 34%Run 15:54faster than 34%Run 25:38faster than 26%Run 36:05faster than 28%Run 45:59faster than 37%Run 56:42faster than 24%Run 66:26faster than 29%Run 76:22faster than 30%Run 87:49faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kieran Grech1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 745 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Doubles Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.