USA Joshua Rojas-Colon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:35 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Haley Heltzinger, Joshua Rojas-Colonwhole field → | Doubles Mixed · team 30-34 | 1:48:35 | 1350th of 1,504332nd of 365 aged 30-34 | 1:03:24 | 32:13 | 13:03 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push3:11faster than 4%Sled pull3:52fastest 38%Burpee broad jump4:11faster than 26%Row5:32faster than 19%Farmers carry1:41fastest 31%Sandbag lunges4:30faster than 28%Wall balls5:12faster than 31%Runs (8 km)1:03:24faster than 12%Roxzone13:03Run 16:15fastest 50%Run 26:47faster than 20%Run 39:06faster than 5%Run 47:44faster than 15%Run 57:14faster than 25%Run 67:50faster than 17%Run 77:22faster than 20%Run 811:09faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Haley Heltzinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:40 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
