Athlete · Open Men · 40-44 ·

USA

Joshua Robinson

3 HYROX results over 2 seasons. Best Open Men time 1:23:05 at Atlanta 2025.

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1:23:05 best Open Men time · Atlanta 2025 3 Open Men races

top 32% best Open Men place · Atlanta 2025 391st of 1,248 Open Men finishers there

1:23:41 latest race · Phoenix 2026 0:36 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Atlanta 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:05

Each dot is one Open Men race. From the first Open Men race to the best: 11:11 faster (1:34:16 to 1:23:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:23:41	top 39% 589/1,543	39:16	38:02	6:28	splits SkiErg4:44Sled push3:43Sled pull4:41Burpee broad jump6:34Row4:52Farmers carry2:27Sandbag lunges4:49Wall balls6:12Run 14:35Run 24:39Run 35:01Run 45:00Run 55:10Run 64:54Run 74:45Run 85:15Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Men · 40-44	1:23:05	top 32% 391/1,248	37:22	37:52	7:51	splits SkiErg4:47Sled push3:32Sled pull6:09Burpee broad jump5:38Row4:47Farmers carry2:25Sandbag lunges4:54Wall balls5:40Run 12:36Run 24:39Run 34:49Run 45:06Run 55:05Run 65:00Run 74:52Run 85:15Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 40-44	1:34:16	629th of 1,152	44:22	41:35	8:19	splits SkiErg5:04Sled push4:27Sled pull6:55Burpee broad jump6:32Row5:11Farmers carry2:01Sandbag lunges4:36Wall balls6:49Run 15:01Run 25:03Run 35:37Run 45:33Run 56:29Run 65:23Run 75:28Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 27%

Sled pull faster than 33%

Burpee broad jump faster than 55%

Row faster than 65%

Farmers carry faster than 37%

Sandbag lunges faster than 71%

Wall balls faster than 73%

Roxzone faster than 68%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:30 slower

Sled pull 0:38 slower

Burpee broad jump 0:12 faster

Row 0:09 faster

Farmers carry 0:13 slower

Sandbag lunges 0:47 faster

Wall balls 1:14 faster

Roxzone 0:58 faster

Runs (8 km) 4:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:23:05

2:364:474:393:324:496:095:065:385:054:475:002:254:524:545:155:407:51

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:38 against the typical Open Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown