GBR Joshua Powell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:46 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Joshua Powell, Georgina Cainewhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:46 | top 47% 223/47747th of 103 aged 25-29 | 47:09 | 23:30 7 of 8 | 8:09 | View results | See splits Hide splitsSkiErg4:22faster than 37%Sled push1:52fastest 33%Sled pull3:45faster than 29%Burpee broad jump0:03‡Row4:13fastest 13%Farmers carry1:43fastest 47%Sandbag lunges2:53fastest 10%Wall balls4:39faster than 32%Runs (8 km)47:09faster than 46%Roxzone8:09faster than 12%Run 16:29faster than 42%Run 25:53faster than 38%Run 36:08faster than 36%Run 45:55faster than 44%Run 55:36fastest 45%Run 65:43fastest 49%Run 75:41fastest 47%Run 85:48faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Georgina Caine1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 477 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
