GER Joshua Polzer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:56 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Len Eirik Koch, Joshua Polzerwhole field → | Doubles Men · team 16-24 | 1:33:56 | 2292nd of 2,467337th of 354 aged 16-24 | 44:52* | 32:32* | 16:37 | View results | See splits Hide splitsSkiErg4:36faster than 4%Sled push1:58faster than 43%Sled pull4:37faster than 2%Burpee broad jump3:10fastest 45%Row5:03faster than 7%Farmers carry3:46Sandbag lunges3:58faster than 35%Wall balls5:24faster than 18%Runs (8 km)44:52faster than 5%Roxzone16:37faster than 13%Run 14:46faster than 2%Run 25:21faster than 2%Run 35:33faster than 3%Run 45:31faster than 5%Run 55:38faster than 6%Run 65:26faster than 6%Run 75:21faster than 9%Run 87:19faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Len Eirik Koch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
