AUS Joshua Pocsidio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:18 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Joshua Pocsidio, Rosie Nguyenwhole field → | Doubles Mixed · team 25-29 | 1:40:18 | 820th of 955216th of 243 aged 25-29 | 59:55 | 30:52 | 9:31† | View results | See splits Hide splitsSkiErg4:18faster than 36%Sled push2:07faster than 39%Sled pull4:58faster than 13%Burpee broad jump2:58fastest 22%Row5:14faster than 16%Farmers carry2:24faster than 41%Sandbag lunges4:24faster than 43%Wall balls4:29faster than 48%Runs (8 km)59:55faster than 9%Roxzone9:31Run 15:02faster than 17%Run 27:02faster than 12%Run 37:49faster than 12%Run 48:53faster than 3%Run 58:42faster than 6%Run 68:41faster than 6%Run 77:17faster than 11%Run 86:33faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rosie Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
