Joshua Morrell
2 HYROX races over 2 seasons. Best Open Men time: 1:11:03 at Málaga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Morrell at each race, oldest on the left; lower is faster.The best was 1:11:03 at Málaga (Mar 2025); Joshua Morrell was 18:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:11:03 |
| Berlin | May 2026 | Open Men | 1:29:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,475th of 4,143 Open Men (faster than 40%). Against the 125 who finished around 1:29:47: most time gained on wall balls (2:59), most lost on sled push (2:28). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:29 | faster than 47% |
| SkiErg: | 4:45 | 4:32 | faster than 26% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 6:01 | 3:20 | faster than 1% |
| Run 3: | 4:11 | 4:02 | faster than 42% |
| Sled pull: | 4:55 | 4:20 | faster than 29% |
| Run 4: | 4:12 | 4:03 | faster than 42% |
| Burpee broad jump: | 7:23 | 5:39 | faster than 20% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 3:57 | 4:07 | faster than 60% |
| Farmers carry: | 3:03 | 2:16 | faster than 15% |
| Run 7: | 4:07 | 4:10 | faster than 52% |
| Sandbag lunges: | 5:39 | 5:20 | faster than 41% |
| Run 8: | 6:47 | 6:06 | faster than 32% |
| Wall balls: | 4:09 | 7:00 | faster than 96% |
| Roxzone: | 13:44 | 13:57 | faster than 53% |
| Runs (8 km) | 34:58 | 34:04 | faster than 43% |
| Stations (8) | 41:04 | ||
| Finish | 1:29:41 | 1:26:03 | 2475th of 4,143 · faster than 40% |
262nd of 1,501 Open Men (faster than 82%). Against the 45 who finished around 1:10:03: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 84% |
| SkiErg: | 4:13 | 4:23 | faster than 75% |
| Run 2: | 4:20 | 4:40 | faster than 70% |
| Sled push: | 3:16 | 3:05 | faster than 39% |
| Run 3: | 4:33 | 5:02 | faster than 74% |
| Sled pull: | 3:34 | 4:31 | faster than 88% |
| Run 4: | 4:29 | 5:01 | faster than 77% |
| Burpee broad jump: | 5:08 | 5:07 | faster than 49% |
| Run 5: | 4:29 | 5:11 | faster than 83% |
| Row: | 4:29 | 4:53 | faster than 88% |
| Run 6: | 4:25 | 5:02 | faster than 82% |
| Farmers carry: | 1:42 | 2:05 | faster than 83% |
| Run 7: | 4:25 | 5:02 | faster than 82% |
| Sandbag lunges: | 3:53 | 4:59 | faster than 88% |
| Run 8: | 4:33 | 5:18 | faster than 83% |
| Wall balls: | 5:01 | 5:55 | faster than 75% |
| Roxzone: | 4:57 | 6:09 | faster than 81% |
| Runs (8 km) | 34:55 | 39:47 | faster than 82% |
| Stations (8) | 31:16 | ||
| Finish | 1:11:03 | 1:21:44 | 262nd of 1,501 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 3:16 | Málaga 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Málaga 2025 · best of 2 | 5:38 |
| Row | 4:29 | Málaga 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | Málaga 2025 · best of 2 | 5:20 |
| Wall balls | 4:09 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:55 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 4:57 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joshua's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 76% |
| Push | 40% |
| Pull | 88% |
| BBJ | 50% |
| Row | 89% |
| Carry | 83% |
| Lunges | 88% |
| Wall balls | 75% |
| Roxzone | 81% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 34:59 running, 31:16 at the stations and 4:57 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:15 |
| SkiErg | 4:13 | 4:23 |
| Run 2 | 4:20 | 4:40 |
| Sled push | 3:16 | 3:05 |
| Run 3 | 4:33 | 5:02 |
| Sled pull | 3:34 | 4:31 |
| Run 4 | 4:29 | 5:01 |
| Burpee broad jump | 5:08 | 5:07 |
| Run 5 | 4:29 | 5:11 |
| Row | 4:29 | 4:53 |
| Run 6 | 4:25 | 5:02 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 4:25 | 5:02 |
| Sandbag lunges | 3:53 | 4:59 |
| Run 8 | 4:33 | 5:18 |
| Wall balls | 5:01 | 5:55 |
| Roxzone | 4:57 | 6:09 |
| Finish | 1:11:03 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:03.
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