Athlete · Open Men · 30-34 ·

MEX

Joshua Hazael Alvarado Valero

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:53:07 (Cancún 2026) · Doubles Men 1:19:48 (Acapulco 2026) · Doubles Mixed 1:22:52 (Acapulco 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:07 Open Men time · Cancún 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

696th of 989 Open Men place · Cancún 2026 among Open Men finishers there

1:19:48 latest race · Acapulco 2026 first Doubles Men race Doubles Men with Oscar Gregorio Acosta González

Farmers carry strongest segment · Cancún 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:07Cancún 2026 · 1 race Doubles Men1:19:48Acapulco 2026 · 1 race · with Oscar Gregorio Acosta González Doubles Mixed1:22:52Acapulco 2026 · 1 race · with Rubi Marisol Galán Martínez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Oscar Gregorio Acosta González, Joshua Hazael Alvarado Valerowhat the whole field did →	Doubles Men · team 35-39	1:19:48	top 45% 410/923	43:24	27:55	8:35	splits SkiErg4:10Sled push2:04Sled pull3:49Burpee broad jump2:58Row4:30Farmers carry1:23Sandbag lunges3:50Wall balls5:11Run 14:15Run 24:52Run 35:42Run 45:42Run 56:06Run 65:46Run 75:46Run 85:18Full report for this race →
Acapulco 2026 5 Sept 2026team: Rubi Marisol Galán Martínez, Joshua Hazael Alvarado Valerowhat the whole field did →	Doubles Mixed · team 30-34	1:22:52	top 33% 369/1,134	40:15	33:57	8:44	splits SkiErg4:32Sled push2:50Sled pull5:43Burpee broad jump3:44Row5:09Farmers carry1:37Sandbag lunges4:37Wall balls5:45Run 13:30Run 24:32Run 35:27Run 45:19Run 55:29Run 65:15Run 75:34Run 85:12Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Men · 30-34	1:53:07	696th of 989	47:11	56:21	9:35	splits SkiErg5:03Sled push6:41Sled pull9:52Burpee broad jump6:22Row8:58Farmers carry2:30Sandbag lunges6:58Wall balls9:57Run 15:20Run 25:37Run 35:59Run 46:05Run 55:33Run 66:16Run 75:27Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cancún 2026, against 989 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 64%

Row faster than 0%

Farmers carry faster than 73%

Sandbag lunges faster than 24%

Wall balls faster than 22%

Roxzone faster than 49%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 2:00 slower

Sled pull 3:18 slower

Burpee broad jump 0:42 faster

Row 3:33 slower

Farmers carry 0:25 faster

Sandbag lunges 1:16 slower

Wall balls 2:17 slower

Roxzone 0:03 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:53:07

5:205:035:376:415:599:526:056:225:338:586:162:305:276:586:579:579:35

Typical Open Men1:39:22

4:244:514:514:415:286:345:387:045:545:255:462:555:475:427:107:409:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 3:33 against the typical Open Men finisher at Cancún 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:53:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown