MAS Joshua Ding
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:53 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Kevin Lai, Joshua Dingwhole field → | Doubles Men · team 35-39 | 1:45:53 | 694th of 819167th of 199 aged 35-39 | 54:19 | 37:14 | 14:24 | View results | See splits Hide splitsSkiErg4:49faster than 8%Sled push2:37faster than 10%Sled pull5:30faster than 4%Burpee broad jump4:50faster than 10%Row5:13faster than 13%Farmers carry2:11faster than 8%Sandbag lunges6:00faster than 6%Wall balls6:04faster than 17%Runs (8 km)54:19faster than 26%Roxzone14:24faster than 5%Run 15:25faster than 16%Run 26:45faster than 13%Run 37:08faster than 14%Run 47:01faster than 20%Run 56:47faster than 29%Run 66:44faster than 29%Run 76:42faster than 34%Run 87:51faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:29 against the typical Doubles Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
