USA Joshua Charles
2 HYROX races over 1 season. Best Open Men time: 1:29:08 at Phoenix 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Charles at each race, oldest on the left; lower is faster.The best was 1:29:08 at Phoenix (Jan 2026); Joshua Charles was 14:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:43:35 |
| Phoenix | Jan 2026 | Open Men | 1:29:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
792nd of 1,563 Open Men (faster than 49%). Against the 47 who finished around 1:28:40: most time gained on wall balls (0:59), most lost on the eight runs (1:27). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:58 | faster than 22% |
| SkiErg: | 4:46 | 4:30 | faster than 22% |
| Run 2: | 5:38 | 5:00 | faster than 24% |
| Sled push: | 3:55 | 2:56 | faster than 12% |
| Run 3: | 6:07 | 5:23 | faster than 24% |
| Sled pull: | 3:50 | 4:33 | faster than 80% |
| Run 4: | 6:02 | 5:22 | faster than 26% |
| Burpee broad jump: | 5:02 | 5:41 | faster than 67% |
| Run 5: | 6:14 | 5:37 | faster than 33% |
| Row: | 4:56 | 4:57 | faster than 52% |
| Run 6: | 5:17 | 5:27 | faster than 56% |
| Farmers carry: | 2:21 | 2:04 | faster than 28% |
| Run 7: | 5:00 | 5:27 | faster than 69% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 41% |
| Run 8: | 5:22 | 6:01 | faster than 71% |
| Wall balls: | 5:51 | 6:54 | faster than 71% |
| Roxzone: | 7:37 | 7:05 | faster than 40% |
| Runs (8 km) | 45:10 | 43:43 | faster than 43% |
| Stations (8) | 36:25 | ||
| Finish | 1:29:08 | 1:28:52 | 792nd of 1,563 · faster than 49% |
1,188th of 1,622 Open Men (faster than 26%). Against the 49 who finished around 1:44:51: most time gained on wall balls (1:59), most lost on sled push (1:13). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:55 | faster than 72% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 5:25 | 5:18 | faster than 45% |
| Sled push: | 4:01 | 2:35 | faster than 5% |
| Run 3: | 7:20 | 5:41 | faster than 9% |
| Sled pull: | 6:34 | 5:13 | faster than 15% |
| Run 4: | 7:42 | 5:47 | faster than 7% |
| Burpee broad jump: | 7:09 | 6:15 | faster than 32% |
| Run 5: | 7:04 | 5:58 | faster than 19% |
| Row: | 5:00 | 4:54 | faster than 42% |
| Run 6: | 6:04 | 5:49 | faster than 41% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 5:51 | 5:49 | faster than 48% |
| Sandbag lunges: | 6:39 | 5:21 | faster than 21% |
| Run 8: | 7:49 | 6:50 | faster than 29% |
| Wall balls: | 7:12 | 7:37 | faster than 55% |
| Roxzone: | 9:25 | 6:50 | faster than 17% |
| Runs (8 km) | 50:46 | 45:17 | faster than 27% |
| Stations (8) | 43:29 | ||
| Finish | 1:43:35 | 1:31:59 | 1188th of 1,622 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 3:55 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:56 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 5:51 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:10 | Phoenix 2026 · best of 2 | 41:47 |
| Roxzone | 7:37 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joshua's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 23% |
| Push | 12% |
| Pull | 81% |
| BBJ | 68% |
| Row | 53% |
| Carry | 29% |
| Lunges | 41% |
| Wall balls | 71% |
| Roxzone | 40% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 45:14 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:58 |
| SkiErg | 4:46 | 4:30 |
| Run 2 | 5:38 | 5:00 |
| Sled push | 3:55 | 2:56 |
| Run 3 | 6:07 | 5:23 |
| Sled pull | 3:50 | 4:33 |
| Run 4 | 6:02 | 5:22 |
| Burpee broad jump | 5:02 | 5:41 |
| Run 5 | 6:14 | 5:37 |
| Row | 4:56 | 4:57 |
| Run 6 | 5:17 | 5:27 |
| Farmers carry | 2:21 | 2:04 |
| Run 7 | 5:00 | 5:27 |
| Sandbag lunges | 5:44 | 5:20 |
| Run 8 | 5:22 | 6:01 |
| Wall balls | 5:51 | 6:54 |
| Roxzone | 7:37 | 7:05 |
| Finish | 1:29:08 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:59 against the typical Open Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
