Athlete · Open Men · 16-24 ·

THA

Joshua Chadis Parham

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:42:16 (Bangkok Aug 2026) · Doubles Mixed 1:23:07 (Bangkok Mar 2026).

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1:42:16 Open Men time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

1691st of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:42:16 latest race · Bangkok Aug 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok Aug 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:16Bangkok Aug 2026 · 1 race Doubles Mixed1:23:07Bangkok Mar 2026 · 2 races · with La-ongdow Jangrattanatrakun

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:23:07

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 16-24	1:42:16	1691st of 3,253	47:30	44:13	10:39	splits SkiErg4:57Sled push3:37Sled pull5:17Burpee broad jump4:52Row5:32Farmers carry2:17Sandbag lunges8:29Wall balls9:12Run 15:40Run 25:07Run 35:31Run 45:39Run 56:06Run 65:48Run 75:58Run 87:44Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: La-ongdow Jangrattanatrakun, Joshua Chadis Parhamwhat the whole field did →	Doubles Mixed · team 30-34	1:23:07	top 28% 399/1,452	42:46	29:55	10:31	splits SkiErg4:28Sled push3:04Sled pull4:21Burpee broad jump3:06Row5:14Farmers carry1:59Sandbag lunges3:55Wall balls3:48Run 17:11Run 24:51Run 34:51Run 44:52Run 55:05Run 64:56Run 74:57Run 86:07Full report for this race →
Bangkok 2025 24 May 2025team: La-Ongdow Jangrattanatrakun, Joshua Chadis Parhamwhat the whole field did →	Doubles Mixed · team U29	1:42:02	513th of 736	55:32	36:49	9:46	splits SkiErg4:42Sled push2:59Sled pull6:27Burpee broad jump3:36Row5:41Farmers carry2:21Sandbag lunges4:09Wall balls6:54Run 15:36Run 26:11Run 37:32Run 46:27Run 56:45Run 67:07Run 76:52Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 49%

Sled pull faster than 54%

Burpee broad jump faster than 77%

Row faster than 23%

Farmers carry faster than 56%

Sandbag lunges faster than 18%

Wall balls faster than 41%

Roxzone faster than 47%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 slower

Sled pull 0:09 faster

Burpee broad jump 1:18 faster

Row 0:23 slower

Farmers carry 0:06 faster

Sandbag lunges 2:14 slower

Wall balls 0:52 slower

Roxzone 0:14 slower

Runs (8 km) level

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:42:16

5:404:575:073:375:315:175:394:526:065:325:482:175:588:297:449:1210:39

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:14 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown