Athlete · Doubles Mixed · team 40-49 ·

CAN

Joshua Boyce

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:32 at Anaheim 2024.

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Doubles Mixed time1:32:32Anaheim 2024

Doubles Mixed place146thof 223 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 77% of Doubles Mixed at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Joshua Boyce, Alison Pottswhole field →	Doubles Mixed · team 40-49	1:32:32	146th of 22328th of 46 aged 40-49	54:29	28:08	10:00	View results	See splits Hide splits SkiErg4:06fastest 24%Sled push1:52fastest 24%Sled pull3:38fastest 28%Burpee broad jump3:42faster than 35%Row4:40fastest 35%Farmers carry1:50faster than 33%Sandbag lunges4:09faster than 44%Wall balls4:11fastest 48%Runs (8 km)54:29faster than 28%Roxzone10:00faster than 23%Run 18:58faster than 14%Run 25:53faster than 29%Run 36:20faster than 24%Run 46:15faster than 29%Run 56:25faster than 35%Run 66:17faster than 35%Run 76:23faster than 32%Run 88:00faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alison Potts1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2024, against 223 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 77%

Sled pull faster than 72%

Burpee broad jump faster than 36%

Row faster than 66%

Farmers carry faster than 33%

Sandbag lunges faster than 44%

Wall balls faster than 52%

Roxzone faster than 24%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 faster

Sled pull 0:29 faster

Burpee broad jump 0:24 slower

Row 0:10 faster

Farmers carry 0:07 slower

Sandbag lunges 0:10 slower

Wall balls 0:02 faster

Roxzone 1:39 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Mixed finisher

Joshua1:32:32

8:584:065:531:526:203:386:153:426:254:406:171:506:234:098:004:1110:00

Typical Doubles Mixed1:25:04

7:414:175:222:095:344:075:383:185:494:505:481:435:453:596:304:138:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:39 against the typical Doubles Mixed finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up