AUS Josh Strange
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Josh Strange, Troy Cassidywhole field → | Pro Doubles Men · team 16-24 | 1:11:34 | 179th of 28222nd of 34 aged 16-24 | 40:50 | 24:27 | 6:23 | View results | See splits Hide splitsSkiErg3:48fastest 50%Sled push1:57fastest 39%Sled pull3:50fastest 35%Burpee broad jump2:06fastest 8%Row4:01fastest 26%Farmers carry1:40faster than 47%Sandbag lunges2:57fastest 23%Wall balls4:08fastest 36%Runs (8 km)40:50faster than 17%Roxzone6:23faster than 35%Run 14:39faster than 7%Run 24:52faster than 14%Run 35:38faster than 10%Run 45:37faster than 10%Run 54:58faster than 36%Run 65:02faster than 28%Run 74:56faster than 32%Run 85:11faster than 25%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Josh Strange, Troy Cassidywhole field → | Doubles Men · team U29 | 1:42:42 | 716th of 731303rd of 308 aged U29 | 1:12:00 | 23:53 | 6:52 | View results | See splits Hide splitsSkiErg4:12faster than 8%Sled push1:27fastest 29%Sled pull3:06faster than 25%Burpee broad jump3:02faster than 47%Row4:21faster than 49%Farmers carry1:32fastest 35%Sandbag lunges2:35fastest 8%Wall balls3:38fastest 25%Runs (8 km)1:12:00Roxzone6:52faster than 43%Run 13:25faster than 13%Run 22:32fastest 1%Run 32:53fastest 1%Run 43:08fastest 1%Run 53:06fastest 1%Run 62:48fastest 1%Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Troy Cassidy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 282 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Pro Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
