Athlete · Doubles Men · team 30-39 ·

USA

Josh Story

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:41 at Anaheim 2024.

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Doubles Men time1:23:41Anaheim 2024

Doubles Men place102ndof 199 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 75% of Doubles Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Josh Story, Greg Mosswhole field →	Doubles Men · team 30-39	1:23:41	102nd of 19965th of 116 aged 30-39	48:33	28:28	6:44	View results	See splits Hide splits SkiErg6:11Sled push1:38fastest 25%Sled pull3:08fastest 26%Burpee broad jump2:45fastest 34%Row4:34fastest 44%Farmers carry1:38fastest 46%Sandbag lunges4:33faster than 20%Wall balls4:01fastest 43%Runs (8 km)48:33faster than 47%Roxzone6:44fastest 27%Run 111:50faster than 4%Run 24:26fastest 26%Run 33:00fastest 1%Run 45:24fastest 48%Run 55:48faster than 46%Run 65:16fastest 40%Run 75:43faster than 47%Run 87:09faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Greg Moss1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Anaheim 2024, against 199 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 75%

Sled pull faster than 74%

Burpee broad jump faster than 66%

Row faster than 57%

Farmers carry faster than 55%

Sandbag lunges faster than 21%

Wall balls faster than 57%

Roxzone faster than 74%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 2:11 slower

Sled push 0:13 faster

Sled pull 0:26 faster

Burpee broad jump 0:18 faster

Row 0:03 faster

Farmers carry 0:02 faster

Sandbag lunges 0:59 slower

Wall balls 0:06 faster

Roxzone 1:25 faster

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:23:41

11:506:114:261:383:003:085:242:455:484:345:161:385:434:337:094:016:44

Typical Doubles Men1:21:25

7:284:005:061:515:193:345:283:035:424:375:411:405:423:346:244:078:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 2:11 against the typical Doubles Men finisher at Anaheim 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:23:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up