USA Josh Silencieux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:17 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Rose Catlos, Josh Silencieuxwhole field → | Doubles Mixed · team 30-39 | 1:39:17 | 1403rd of 1,627704th of 805 aged 30-39 | 54:54 | 36:07 | 8:20 | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push2:56faster than 13%Sled pull2:59fastest 32%Burpee broad jump4:37faster than 11%Row6:06faster than 1%Farmers carry2:30faster than 5%Sandbag lunges5:17faster than 13%Wall balls6:31faster than 11%Runs (8 km)54:54faster than 34%Roxzone8:20faster than 13%Run 16:31faster than 15%Run 25:50faster than 30%Run 35:42faster than 44%Run 46:17faster than 29%Run 56:03faster than 42%Run 67:52faster than 7%Run 77:06faster than 17%Run 89:37faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rose Catlos1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
