Athlete · Doubles Mixed · team 25-29 ·

GBR

Josh Self

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:34 at Turin 2026.

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Doubles Mixed time1:19:34Turin 2026

Doubles Mixed place528thof 1,157 · Turin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Mixed at Turin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Turin 2026 31 Jan 2026team: Vicky Spall, Josh Selfwhole field →	Doubles Mixed · team 25-29	1:19:34	528th of 1,157125th of 278 aged 25-29	46:14	26:42	6:44	View results	See splits Hide splits SkiErg4:02fastest 13%Sled push1:47fastest 5%Sled pull3:27fastest 14%Burpee broad jump3:16fastest 46%Row4:42fastest 28%Farmers carry1:55faster than 27%Sandbag lunges3:49fastest 46%Wall balls3:44fastest 11%Runs (8 km)46:14faster than 35%Roxzone6:44fastest 44%Run 14:38faster than 25%Run 25:38faster than 34%Run 35:48faster than 39%Run 45:52faster than 37%Run 55:51faster than 43%Run 66:05faster than 29%Run 75:59faster than 35%Run 86:27faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vicky Spall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Turin 2026, against 1,157 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 96%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 72%

Farmers carry faster than 27%

Sandbag lunges faster than 54%

Wall balls faster than 90%

Roxzone faster than 56%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:32 faster

Sled pull 0:49 faster

Burpee broad jump 0:04 faster

Row 0:12 faster

Farmers carry 0:10 slower

Sandbag lunges 0:05 faster

Wall balls 0:41 faster

Roxzone 0:11 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Mixed finisher

Josh1:19:34

4:384:025:381:475:483:275:523:165:514:426:051:555:593:496:273:446:44

Typical Doubles Mixed1:19:52

4:144:195:202:195:344:165:353:205:424:545:371:455:403:546:034:256:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up