USA Josh Schmitt
3 HYROX races over 2 seasons, all in a team with 2 partners. 1 age-group win.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Schmitt at each race, oldest on the left; lower is faster.The best was 1:23:02 at Miami (Apr 2026); Josh Schmitt was 5:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Doubles Men | 1:23:02 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:28:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
664th of 1,730 Doubles Mixed (faster than 61%). Against the 55 who finished around 1:22:16: most time gained on the roxzone (0:32), most lost on the eight runs (0:41). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:43 | faster than 55% |
| SkiErg: | 4:13 | 4:24 | faster than 73% |
| Run 2: | 5:37 | 5:38 | faster than 50% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 5:57 | 6:01 | faster than 52% |
| Sled pull: | 4:18 | 4:20 | faster than 51% |
| Run 4: | 5:56 | 6:00 | faster than 52% |
| Burpee broad jump: | 3:56 | 3:47 | faster than 44% |
| Run 5: | 5:51 | 6:05 | faster than 59% |
| Row: | 4:28 | 4:52 | faster than 84% |
| Run 6: | 5:47 | 6:01 | faster than 59% |
| Farmers carry: | 1:53 | 1:55 | faster than 57% |
| Run 7: | 5:58 | 6:00 | faster than 51% |
| Sandbag lunges: | 4:15 | 4:12 | faster than 48% |
| Run 8: | 6:40 | 6:39 | faster than 50% |
| Wall balls: | 3:52 | 4:37 | faster than 81% |
| Roxzone: | 5:45 | 6:51 | faster than 71% |
| Runs (8 km) | 46:18 | 47:26 | faster than 54% |
| Stations (8) | 29:39 | ||
| Finish | 1:21:37 | 1:25:57 | 664th of 1,730 · faster than 61% |
695th of 704 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 2:28 | faster than 2% |
| SkiErg: | 4:04 | 3:38 | faster than 3% |
| Run 2: | 5:16 | 3:54 | faster than 1% |
| Sled push: | 2:27 | 2:01 | faster than 16% |
| Run 3: | 6:25 | 4:08 | faster than 0% |
| Sled pull: | 4:47 | 3:26 | faster than 5% |
| Run 4: | 6:24 | 4:07 | faster than 0% |
| Burpee broad jump: | 4:19 | 2:26 | faster than 1% |
| Run 5: | 6:30 | 4:11 | faster than 0% |
| Row: | 4:46 | 4:06 | faster than 2% |
| Run 6: | 6:27 | 4:11 | faster than 0% |
| Farmers carry: | 2:12 | 1:29 | faster than 0% |
| Run 7: | 6:50 | 4:14 | faster than 0% |
| Sandbag lunges: | 4:56 | 2:57 | faster than 2% |
| Run 8: | 7:11 | 4:21 | faster than 1% |
| Wall balls: | 5:26 | 3:55 | faster than 7% |
| Roxzone: | 7:16 | 4:24 | faster than 1% |
| Runs (8 km) | 48:12 | 31:36 | faster than 0% |
| Stations (8) | 32:57 | ||
| Finish | 1:28:20 | 59:44 | 695th of 704 · faster than 1% |
222nd of 284 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:23 | faster than 20% |
| SkiErg: | 4:03 | 4:02 | faster than 47% |
| Run 2: | 5:00 | 4:23 | faster than 21% |
| Sled push: | 1:53 | 2:15 | faster than 83% |
| Run 3: | 5:41 | 4:48 | faster than 19% |
| Sled pull: | 5:50 | 4:54 | faster than 19% |
| Run 4: | 5:42 | 4:51 | faster than 22% |
| Burpee broad jump: | 3:36 | 2:36 | faster than 9% |
| Run 5: | 5:51 | 4:52 | faster than 19% |
| Row: | 4:31 | 4:18 | faster than 27% |
| Run 6: | 5:49 | 4:48 | faster than 18% |
| Farmers carry: | 1:45 | 1:38 | faster than 35% |
| Run 7: | 5:47 | 4:50 | faster than 20% |
| Sandbag lunges: | 4:16 | 3:23 | faster than 14% |
| Run 8: | 5:49 | 4:53 | faster than 20% |
| Wall balls: | 5:01 | 4:24 | faster than 31% |
| Roxzone: | 6:29 | 5:27 | faster than 27% |
| Runs (8 km) | 45:43 | 39:08 | faster than 22% |
| Stations (8) | 30:55 | ||
| Finish | 1:23:02 | 1:12:51 | 222nd of 284 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Miami 2026 · best of 2 | 3:52 |
| Sled push | 1:53 | Miami 2026 · best of 2 | 2:13 |
| Sled pull | 4:47 | Stockholm 2026 · best of 2 | 4:05 |
| Burpee broad jump | 3:36 | Miami 2026 · best of 2 | 2:43 |
| Row | 4:31 | Miami 2026 · best of 2 | 4:15 |
| Farmers carry | 1:45 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 5:01 | Miami 2026 · best of 2 | 4:11 |
| Runs (8 km) | 45:43 | Miami 2026 · best of 2 | 37:06 |
| Roxzone | 6:29 | Miami 2026 · best of 2 | 5:33 |
How to read
Each station's best across Josh's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dustin Hudson2 races
- Emily Weiss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 48% |
| Push | 84% |
| Pull | 20% |
| BBJ | 10% |
| Row | 28% |
| Carry | 35% |
| Lunges | 15% |
| Wall balls | 32% |
| Roxzone | 27% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:22 faster); weakest: Runs (8 km) (6:35 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 45:48 running, 30:55 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:50).Below, Typical Pro Doubles Men: 38:48 running, 27:29 at the stations and 5:27 in the roxzone; the longest station was the sled pull (4:54).
See the numbers
| Part | Josh | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 6:09 | 5:23 |
| SkiErg | 4:03 | 4:02 |
| Run 2 | 5:00 | 4:23 |
| Sled push | 1:53 | 2:15 |
| Run 3 | 5:41 | 4:48 |
| Sled pull | 5:50 | 4:54 |
| Run 4 | 5:42 | 4:51 |
| Burpee broad jump | 3:36 | 2:36 |
| Run 5 | 5:51 | 4:52 |
| Row | 4:31 | 4:18 |
| Run 6 | 5:49 | 4:48 |
| Farmers carry | 1:45 | 1:38 |
| Run 7 | 5:47 | 4:50 |
| Sandbag lunges | 4:16 | 3:23 |
| Run 8 | 5:49 | 4:53 |
| Wall balls | 5:01 | 4:24 |
| Roxzone | 6:29 | 5:27 |
| Finish | 1:23:02 | 1:12:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Pro Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
